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Weekly Run Down

Weekly Run Down Celebrating 30 years

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Thanks for joining me and Kim for the weekly run down. This week my husband and I had a second honeymoon of sorts this week and celebrating our 30 years together. Here’s a peek into my week of fitness and fun.

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Weekly Run Down Celebrating 30 Years 

Sunday-barre sculpt

I enjoyed a new 30 minute barre sculpt class this morning before getting ready to host Mother’s Day brunch. My parents, son and sister + family were all here. Really missed my daughter in Chicago.

Mother’s Day
My mom and little sister
Me with my son

Monday-core + Full body strength + power walk

I knew I would be traveling tomorrow so I wanted to get a strong strength session in today. Andy’s 60 class was prefect. I paired that with a power walk with a friend. We started our anniversary celebration a day early.

weekly run down

Tuesday- fly to Nassau, Bahamas

We were up super early to fly down to the Bahamas for a few days. We brought our rain with us! It rained on our actual wedding day 30 years ago so maybe that’s good luck! I did get in my core and stretch to keep up my Peloton streak.

One of my favorite photos from our wedding 30 years ago.

weekly run down

Wednesday-power walk + upper body strength + core + foam roll

I do love to check out great resort fitness centers when we travel. There was a sign outside that said “no autographs or photos” LOL I was sure hoping that someone was going to ask me for my autograph. It was rather rainy today too but I did not mind reading my book and relaxing in the afternoon.

weekly run down

Thursday-upper body strength + core + morning walk 

After a nice sleep in, I got a morning walk and solid upper body workout via Peloton. It’s fun to try new types of weights and barbells when I travel. Later we hit the pool for some relaxing and reading. Also happy birthday to my favorite son who turned 25 today.

weekly run down

weekly run down

Friday-Power walk + core + lower body strength 

This week I finished JJ’s intermediate 3 day split with 2 days of upper body and one day of lower body. Sticking to my strength schedule as much as possible when I travel sure helps. It was a beautiful day to lounge by the pool and read and swim. 

weekly run down

Saturday-power walk + Pilates and standing core 

We enjoyed our last day of this vacation hanging by the pool and soaking in the island vibes.

weekly run down

 

It was so nice to escape alone together for a few days at this gorgeous resort. We have a few more fun celebrations planned for the week ahead!

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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  1. Catrina says

    05/18/2025 at 1:40 am

    Congrats on 30 years – and what an AMAZING way to celebrate it! Spending that beautiful time in the Bahamas sounds perfect.
    Also, that wedding photo from 1995 is absolutely priceless! 😅

    Reply
  2. Liz Dexter says

    05/18/2025 at 2:59 am

    Happy anniversary! What a lovely place to celebrate it.

    Reply

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Hi, I’m Deborah

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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