Welcome to Week 2 of the Rock Your Core Challenge! We’ve got a full week of core moves and clean eats to keep you on track this week. If that’s not enough, we have more prizes to give out this week from Quest, Gym boss & Green Smoothie Co.
In case you missed the first week, no sweat! You can jump in anytime. Here is the calendar with all the moves:
Not sure how to do some of the moves? No prob! Here is a video link from Nicole of Fitful Focus with a demo of this week’s moves. Need a slight modification check out Shiela from The Frugal Exerciser here
How to play along:
Snap a pic or a video of you doing the core moves all week and tweet, post and IG while tagging all 10 of your fabulous hostesses. Check back here or on any of our blogs everyday to enter the rafflecopter.
Remember to tag your hostesses
Look for this week’s Ab friendly recipe (Grilled Chicken with very berry salsa) coming later this week from Organically Mo.
Thanks again to our generous sponsors:
Is it weird that I’m excited for crunchy frogs?!
I like the crunchy frogs too-forget about them sometimes.
Loving the challenge and the team! I take the pics but I’m bad about remembering to share them. Crunchy Frogs are a long time favorite carried over from my P90X days 🙂
It has been fun to see all the pics everyone is posting!
Crunchy Frogs makes me think about FOOD!!!
hmm interesting! LOL
Crunchy frogs are new to me! Haha!
In never knew they were called that!
yes! lots of fun and I am going to learn some new moves! Not good on the pics though- but I am working on it!
The pics are hard sometimes just do your best. I think people must be sick of my selfies by now!
Friday’s grilled chicken sounds really good!
It does look good be sure to check back later in the week for the recipe 🙂
Hooray for #RockYourCore! I’m so happy that everyone seems so excited about crunchy frogs!
Ha they do!
oh my gosh this looks so intense! What a rockstar!
Hope you will join us! You can jump in anytime it’s been lots of fun