Thanks for joining me and Kim for the Weekly Run Down. Valentine’s week went by fast! I am embracing all the people and things I love this week. Here’s a peek into my week.
Weekly Run Down
Sunday- Peloton core + Puppy Yoga
We will call today an active rest day. I did my Peloton core to keep up with the February challenge. My friend and I attended a puppy yoga class. They were too cute!
Later, it was Super Bowl time! Nothing like watching your team crush it for the win. Go Birds 🦅
Monday-core + upper body + hike + outdoor walk
I was feeling ready and motivated for a solid workout today. I’m back on Rebecca’s 4 day strength split and hike combo. Today was upper body pull. Later, I wanted to get in another good walk before the next round of snow rolls in. I shared some ideas for high protein snacks.
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Tuesday-core + lower body strength + hike + 3 mile walk
Love a good snow day! I got in a good 3 mile walk with a friend before the snow started. Today was day 2 of Rebecca’s strength split with lower body and a 15 min hike. Love this program so far!
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Why runners make the best Valentines
Wednesday-core+ mobility+ upper body push + hike + stretch
I was so sore today but those weights are not going to lift themselves. We had a good 6-7 inches of snow that was very pretty. I couldn’t miss my snowy photo op.
Thursday-mobility + core + glutes and legs + power walk
things were still a little messy outside so I opted for a lighter indoor workout. Boy am I sore this morning! In a good way. I got my Valentine’s Day mani pedi of course.
Friday-outdoor power weighted power walk + upper body strength + core
Happy Valentine’s Day! It was a chilly day but I am always happy to get outside when I can for a nice hilly power walk. I did a quick upper body strength and core. My husband and I took a fun Valentine’s Day cooking class with dinner.
Saturday- power walk + core
We will call this an active recovery day. I got in a nice walk before the rain rolled back in and then met my parents for lunch.
I cannot believe how much snow you have gotten! But it looks like we are trying valiantly to catch up. What a winter. You were all about the love this this week–nice!
It has been a challenging winter for those of us who like to get outdoors! More snow this week!
Sounds like a great week! My husband is tentatively venturing into the ktichen — I should check out classes — do you have specific recs?
that is great that he is starting to cook. I think it’s more about finding approachable recipes and experimenting with them. Bon Appetit!
what a nice week! love your nails — they are so festive. and I need to check out your Instagram post– it looks useful!
Thanks I do like to get into my holiday apparel and accessories 🙂
Well I was all about wearing red this week, but totally forgot to change out my nail color. Oops, LOL. Now about that Let It Snow sweater…I could easily replicate it, but I’d be an hypocrite wearing it (believe it or not). That cooking class sounds fun!
Ha I know I am kind of over the snow at this point but here it comes again
That’s a nice lot of snow: I don’t remember when we last had that much. I’ve got a sore achilles, I think possibly from some old flat trainers and then tight walking boots I’ve been walking about it, but I did manage to make myself look round a new gym to try locally so that’s something!
I often regret it when I wear boots or heels for too long. Hope that feels better soon!
A cooking class? Did you learn techniques or were you cooking a special dish? That sounds fun! And a puppy yoga class! Sounds way more fun than having a goat climb on you. haha!! Although I’m guessing all of the puppy licks would be a (good) distraction.
I am so not a goat yoga person! LOL WE are pretty experienced in the kitchen so more just a fun experience with friends
So much snow!
I was rocking little black hearts on my nails this month. It definitely fit my mood so much more than anything else.
Congrats on the Eagles win. I’m sure that was exciting!
It was an exciting win!! So much snow
That’s a lot of snow! That strength program sounds so good, and intense.You’re right, the weights aren’t going to lift themselves even if we’re sore! Great week!
I did feel good this week!
PUPPY YOGA?? omg! (Is there such a thing as kitten yoga?) And- I thought of you! I ended up rooting for the Eagles. You guys must be thrilled.
I love your nails!
yes I have heard of kitten yoga I am sure it is around check it out. Go birds !!
What a fun week. I love both the knitted sweaters and always enjoy your mug collection 😉 Sounds like you and the husband had a great Valentine’s Day… what kind of cooking class was it?
We did an Italian cooking class with another couple it was fun!
That sounds amazing!
San- I can’t seem to comment on your post today! Are your comments open?
Huh, strange. I didn’t intentionally close the comments, but I unchecked and re-checked “allow comments” … I hope it works now! (I can see the comment box.) Thanks for letting me know!
Love the nails! The snow is so pretty!
thanks! Yes, the snow is pretty but we’ve had enough this year 🙂