Looking to enhance your post run recovery? Not sure where to start? After 3+ years of Peloton classes under my belt, I think I have tried every post run stretch class in the library. These are my top picks and bookmarked classes that I return to week after week. Each of these stretch classes would be equally useful for a post run or a post ride stretch.
Top Peloton Post Run Stretch Classes
Each of these 10 minute post run stretches incorporates static stretching to target the hamstrings, hips, calves, and glutes. Perfect to add to any Peloton run or workout. Each class has a clickable link for easy reference.
Matt Wilpers 10 minute post run stretch 8/5/21
Adrian Williams 10 minute post run stretch 6/20/20
10 minute post run stretch Marcel Dinkins 2/16/22
10 minute lower body stretch Salena Samuela 1/21
10 minute Jermaine Johnson stretch 3/1/22
If you are looking to enhance your post run or post workout recovery, try out some of my favorite stretch class. I’d love to know what you think.
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This is a great reference for stretches! I do a lot more stretching these days, but I still don’t plan ahead to have a class bookmarked or scheduled for post-run. I waste a lot of time searching for a class when I could actually be doing it if only I’d planned ahead.
I have all of these bookmarked and I do at least 1 per day. Sometimes I do them at night. Let me know which ones you like
Thank you for the super helpful post! There are SO MANY classes on Peloton, it’s nice to have some guidance rather than just picking one at random. I’ll try one of these this weekend!
great!
Let me know what you think. Daily stretch classes are my jam
Thanks for posting.
Although I no longer subscribe to Peleton, that may change.
I don’t stretch post run. That may change, as well. LOL
I am all about the daily stretch classes
You know I love a good post workout stretch! Thanks for sharing your favorites.
I do too! Hope some of these appeal to you too
Thanks for posting these. I rarely stretch but know I should. I do love the variety of classes that are offered and can count on you to find the best ones.
Ha happy to help anytime!
You’ve got some of my faves and a couple I haven’t tried yet. Thanks for sharing!