spring

Fashion Friday Five Healthy living Running

Spring Cleaning Your Workout Gear-There’s More In Your Gym Bag Than You Think

Healthy living Running Weekly Wrap

Weekly Wrap It’s finally Spring!

Healthy living Running Weekly Wrap

Weekly Wrap Spring Taking A Break??

Gluten Free Meatless Monday Running Salads

Carrot “rice”, Asparagus and Fresh Pea Salad with Lemon Vinaigarette

Appetizers/Snacks Gluten Free Main Dishes-Vegetarian Meatless Monday Recipes Salads

Citrus Kale Spring Salad with Honey Lime Dressing

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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