Everything you think you know about food and exercise may be wrong! This past weekend my family and I watched "Fed Up", a documentary produced by Katie Couric and Laurie David, an eye opening account of our current food system and how it has led to the obesity epidemic. The film showcases 6 children battling obesity, diabetes and all of the social and emotional issues that accompany them. My family found it difficult to watch the struggles these children face. It's saddening to … [Read more...]