Confessions of a Mother Runner

Healthy Living, Running & Vegetarian

Give Good Vibes with Aftershokz

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I am kind of late to the game with the trendy, must have Aftershokz headphones. When I was offered a pair of Aftershokz Trekz Air as part of their #GiveGoodVibes campaign, I jumped at the chance to participate. After all, my favorite part of the holiday season is shopping for and giving out gifts that make other people smile. I was provided 2 pairs of Aftershokz headphones in exchange for an honest review as part of my BibRave Pro ambassadorship. All opinions are my own. These innovative … [Read more...]

A few of my favorite things- Gift guide for Fitness Fanatics

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Are you still rushing around trying to get all of those last minute gifts bought, wrapped and ready to go? Or is that just me? Recently, I came across Oprah's Favorite things list. She describes curating her list with things she loves to give as well as things she loves to use. I've modeled my favorite things gift guide for fitness fanatics the same way. A few of my favorite things-gift guide for fitness fanatics Running accessories I've decided fun winter running hats are my new … [Read more...]

5 Things To Love About A Weekend In NYC

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Living in the DC area, we are certainly situated nicely to visit so many other cities on the eastern seaboard. Last weekend, the hubs and I took a quick weekend trip to NYC. It had been a while since I had visited and I forgot how much there was to love during our weekend in NYC. 5 Things to love about a Weekend in NYC Walking One of the best thing about visiting NYC is that you can walk almost everywhere and anywhere. I logged about 5 miles of walking each day. Living in the suburbs, … [Read more...]

October Runfessions

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This past month totally flew by for me! I cannot believe it's time for the October Runfessions already but here we go let's do this. I've got a few things to Runfess this month. October Runfessions I Runfess... I could not be more excited for our Ragnar Napa Valley race next weekend. This same race was cancelled last year due to the fires in the wine country area. So, technically we have been planning this epic weekend for over a year. Flights are booked, bags are packed, running shoes on … [Read more...]

September Runfessions – A monthly tell all

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Wow is it really time for another Runfessions? This monthly tell all link up is a fun way to get all things running and fitness off our chests. I've got lots to spill today so let's get right to this September Runfessions. September Runfessions I Runfess... This was the first week of the fall session for my Girls on The Run Team and my 10th season coaching at our elementary school. I love the start of each new session and the excitement of working with new group of preteens. Watching them … [Read more...]

The easiest and most efficient way to clean a yoga mat

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If you are a regular reader around here, you may have noticed I've been on a little yoga streak of late.  As I was lying in Savasana last week, I could not help but think about how much dirt and germs there must be on my mat. Yup not so namaste.  Not to worry though, I found the easiest and most efficient way to clean a yoga mat and I had to share it with you. Easiest and most efficient way to clean a yoga mat So sure, I wipe my mat down with a wipe after class and sometimes I even give it … [Read more...]

5 Tips To Care For The Sweatiest Workout Clothes

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I don't know about you, but I feel like I am just saturated with sweat after every single run and workout these days. The humidity is just killer and often leaves me and my favorite workout clothes soaking wet. How you care for the sweatiest of workout clothes can help to extend their life. Here are a 5 tips on how to help your clothes keep up with you. 5 Tips to care for the sweatiest of workout clothes Hang dry your clothes before adding them to your laundry basket. The combination of … [Read more...]

Takeaways from a CPR Certification Class

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As the head coach for my Girls On The Run team at our local elementary school, I am required to have a valid CPR Certification. Although the certification lasts for 2 years, it sure does seem to fly by.  Admittedly, I usually view this as an annoyance that I do not have time for. Both of my kids are leaving for college next week and this was the only week I could fit in my class. I had a little bit of a different takeaway from my CPR Certification Class this time. Takeaways from a CPR … [Read more...]

5 Minute Closet Trick To Organize All Your Workout Gear

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I just figured out the most life changing closet trick and could not wait to share it with you all. Do your workout clothes end up piled in a drawer so that you can never find what you are looking for? Do you end up wearing the same few pieces because they are easier to pull out to wear? Me too! I found the one thing that will change that forever. This 5 Minute Closet Trick will Organize All Your Workout Gear and save space too. 5 Minute Closet Trick To Organize All Of Your Workout … [Read more...]

Friday Five Currently…

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Ah Friday finally! Joining in with the Friday Five crew for a quick and fun post. At the end of this busy week, it's the perfect time for a "Currently" post. Currently.... Celebrating...Today is my son's High School graduation day. So incredibly proud of him and all he has accomplished in school and on the lacrosse field this season. Will be trying so hard not to cry too much today during the ceremony and our celebration. This picture is from the convocation Wednesday. Stay tuned for … [Read more...]

Appreciating The Little Things-Friday Faves

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I have sure had one of those weeks! You know what I mean, your schedule gets all bolluxed up which stresses you out. The phone notifications keep coming and they are hard to keep up with. I over committed myself to a few events and my husband has been away all week. Ahh that felt good to get off of my chest. Anyway, today I am appreciating the little things that make me smile. Appreciating the little things that make me smile Enjoying coffee outside on the deck On one of those where it … [Read more...]

CryoTherapy First Impressions

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You all know I am up for trying just about anything! So, when I was offered the chance to experience a CryoTherapy session this week, I jumped at the chance. I know CryoTherapy has become quite "cool" amongst professional athletes and I was curious to see what it was all about. I was offered a free session at AlphaCryo in exchange for a fair review. CryoTherapy First Impressions I tried CryoTherapy for the first time this week. I'm giving you a brief snapshot into the treatment as well as … [Read more...]