I was so excited to see that Surf Set was finally here in the DC suburbs! We usually don't get the cool stuff for months or years after the hip New Yorkers or Californians. You may have seen Surf Set presented on Shark Tank in September of last year. So what is it? How does it work? " SURFSET® is all about getting away from the traditional static workout and challenging your body in new ways. Every exercise on the board is designed to engage your core & stabilizer muscles and shock … [Read more...]
