You may be one of Cassey Ho's over 2 million youtube subscribers or a fan of her uber popular "Pop Pilates" DVD series or perhaps seen the viral video she recently produced in response to what she called "cyber bullying". In the fitness world, it's hard not to run into her name so I was really intrigued to take a look inside her new book, Hot Body Year Round  I admit I usually skip the introduction of a book, however I began reading Cassey's account of her childhood and the stresses she faced … [Read more...]