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Cassey Ho’s “Hot Body Year Round” Book Review

05/29/2015 by Deborah Brooks

You may be one of Cassey Ho's over 2 million youtube subscribers or a fan of her uber popular "Pop Pilates" DVD series or perhaps seen the viral video she recently produced in response to what she called "cyber bullying". In the fitness world, it's hard not to run into her name so I was really intrigued to take a look inside her new book, Hot Body Year Round  I admit I usually skip the introduction of a book, however I began reading Cassey's account of her childhood and the stresses she faced … [Read more...]

Filed Under: Fashion, Healthy living, Product Reviews, workouts Tagged With: Blogging for Books, Blogilates, Book, Cassey Ho, pilates, recipes, review, workouts

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Hi, I’m Deborah

Successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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Hi, I’m Deborah

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. Read More…

Addaday pro massager

Fit Friday – Addaday Pro massager review

  You may have read my post the other day about some of my current bad running habits. One of them, is not stretching enough or doing enough injury prevention. When I was recently offered the chance to test out the Addaday Pro massager, I knew it was perfect timing to give my running habits […]

Running bad habits

Running Bad Habits I Need To Break ASAP

Throughout my running “career”/ “history” I have practiced what I would refer to as “good habits” regarding running and recovery. Now is not one of those times. I have fallen into some, what I consider to be, running bad habits. I am baring my soul (and soles) here in an attempt to break these habits. […]

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