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You are here: Home / Weekly Run Down / Shine Bright Weekly Run Down

Weekly Run Down

Shine Bright Weekly Run Down

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Thanks for joining Kim and me for the weekly run down. This week marks the start of Hanukkah. We used to go all out when our kids were little and still at home but have pared down quite a bit the last few years. This year, I feel much more connected to my faith and feel it’s important to represent whenever possible. So, I leaned into Hanukkah a bit more this week. Here’s a peek into my week.

weekly run down

Shine Bright

Sunday- 3 mile run + stretch 

The rain stopped by mid morning and I headed out for a short solo run. One of my besties gave me this running shirt that says “peace on earth” in a number of different languages. Wouldn’t that be a fabulous gift to the world? I thought it a perfect shirt for this week. I also pulled out my “run merry” shoes from last year.

Weekly run down

Our son came over to watch the Eagles game. Hanukkah did not start until Thursday, but decided to make a cake like he used to love as a kid. It looks like a kid decorated it lol but tasted really yummy.

Weekly run down

Weekly run down

Monday-Peloton barre + core + legs strength + cycle 

I was seriously dragging this morning after a late night of football watching. But, Mondays are a state of mind right? Getting moving always improves my mood. I started a new strength training split with Andy via Peloton so we will see how this one goes!

Weekly run down

Tuesday-4 mile run + stretch 

I am sticking with the 4:1 intervals again this week and feeling better with every run. We ran into Santa on our run today.

Weekly run down

Wednesday- barre + Peloton walk + biceps & back strength + cycle

A little bit of everything today. Loving my strength split program with Andy this week. Biceps on fire. No time for a photo today oops busy afternoon,

Thursday- 4.5 mile run + stretch class 

Shine bright! Happy first night of Hanukkah to those who celebrate. I felt pretty good out there today extending my distance a little bit each week. 

Weekly run down

Friday-core + Upper body push + Cycle 

I finished this week strong with Andy’s strength split. It was tough and I had to drop weight. Sign of an effective workout I hope. I jumped onto Jenn’s Hanukkah ride. It was so nice to see so much support for this ride.

Weekly run down

Saturday-Early wake up and travel to Aruba

It’s time for our yearly family holiday trip to Aruba and I could not be more ready! Stay tuned for warm and sunny photos.

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Comments

  1. Wendy says

    12/10/2023 at 6:38 am

    I didn’t realize it was already time for your Aruba trip! Sounds wonderful and what a great time for a getaway. Have so much fun!

    • Deborah Brooks says

      12/10/2023 at 9:15 am

      the perfect time! Thanks

  2. Marcia says

    12/10/2023 at 7:05 am

    Happy Hanukkah! I runfess we’ve not lit the menorah a single time yet as I haven’t been home! Ugh. Love all of your festive running shirts. Have the best time in Aruba! Is the whole fam there?

    • Deborah Brooks says

      12/10/2023 at 9:16 am

      I lit the candles myself a few nights bc I was the only one home but I feel it’s important this year. I did have fun with the festive gear. The kids are coming down next week 🙂

  3. Coco says

    12/10/2023 at 7:26 am

    Aahh, Aruba!

    I think Peloton really stepped it up with Hanukkah classes this year.

    So glad your return to running is going well!

    • Deborah Brooks says

      12/10/2023 at 9:16 am

      Yes we are happy to be here. It was nice to see more Hanukkah classes this year than last.

  4. Chocolaterunsjudy says

    12/10/2023 at 8:20 am

    I’ll have to live vicariously through your sunny photos!

    I have always been spiritual & religious, but I don’t belong to a temple. We still ight the candles, though, every year.

    Enjoy your sun & happy to hear that running is going well!

    • Deborah Brooks says

      12/10/2023 at 9:17 am

      Thanks Judy and happy Hanukkah to you and yours. This year, it feels more important than ever to keep up our traditions

  5. Debbie says

    12/10/2023 at 8:23 am

    Happy Hanukkah! I love both your peace on earth shirt and Hanukkah themed outfit. Enjoy your time in Aruba! I’m looking forward to seeing lots of pictures of you enjoying that warm and sunny weather.

    • Deborah Brooks says

      12/10/2023 at 9:17 am

      thanks so much and we are happy to be here

  6. Lisa @ TechChick Adventures says

    12/10/2023 at 10:03 am

    I’ll be stalking you on IG for those sunny pics!! In return I will share some Canadian ski views soon 🙂 Hope you are having a wonderful time!

    • Deborah Brooks says

      12/10/2023 at 1:09 pm

      Oh yes lets’ swap indeed! Have a fabulous trip

  7. Kimberly Hatting says

    12/10/2023 at 10:50 am

    Happy Hanukkah!! I love your festive gear, and am going to try to find the shirt with all the different languages on it. Great message! I’m also headed to the basement, for some biking, in a short while, so I’m adding Jenn’s Hanukkah ride to the roster (I had not seen that one yet). Enjoy our trip!

    • Deborah Brooks says

      12/10/2023 at 1:09 pm

      the shirt is from Run Rabbit if they still have it. The Hanukkah ride was fun

  8. Susanne says

    12/10/2023 at 12:15 pm

    Happy Hanukka! I love your outfits and I love that your running is going well. Your upcoming family trip sounds amazing! I look forward to seeing the photos.

    • Deborah Brooks says

      12/10/2023 at 1:09 pm

      thanks we are excited to be here

  9. Jessie says

    12/10/2023 at 1:06 pm

    I LOVE the peace shirt, what a great gift!

    Have the most amazing time in Aruba!

    • Deborah Brooks says

      12/10/2023 at 1:10 pm

      It was a fab gift. And thanks, we do love it here

  10. Jenn says

    12/10/2023 at 1:44 pm

    Happy Hanukkah to you. Peace for all would be a truly incredible gift. I hope you have a wonderful holiday. Your cake came out so cute!

    • Deborah Brooks says

      12/11/2023 at 9:36 am

      It would be the best gift!

  11. Jenny says

    12/10/2023 at 2:23 pm

    Happy Hanukkah! I love the Peace on Earth shirt. And I love your shoes and the cake looks delicious! I love how you had such a festive week. Have a fabulous vacation and I can’t wait to hear all about it.

    • Deborah Brooks says

      12/11/2023 at 9:37 am

      Thanks Jenny!

  12. Darlene S. Cardillo says

    12/10/2023 at 6:59 pm

    Happy Hanukkah. Love the cake.

    Glad to hear your running has improved.

    Enjoy your trip to Aruba.

    • Deborah Brooks says

      12/11/2023 at 9:37 am

      It was a good week before vacation thanks

  13. San says

    12/11/2023 at 1:58 am

    What a festive week! I love all your holiday gear. Happy Hanukkah!
    I also took Jenn’s ride and thought it was wonderful 🙂

    • Deborah Brooks says

      12/11/2023 at 9:37 am

      It was nice and glad to see so many others took it too xoxo

  14. Black Knight says

    12/12/2023 at 6:48 am

    Very beautiful holiday gear. The cakes look delicious.
    Enjoy your time in Aruba and …. keep on running!

    • Deborah Brooks says

      12/13/2023 at 8:12 am

      thanks so much!

Trackbacks

  1. New gadgets and walking routes » Susanne dot ie says:
    12/10/2023 at 11:25 am

    […] week and I must say this has been a quite active week despite a slow-ish start. Thanks Kim and Deborah for hosting the Weekly rundown […]

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Hi, I’m Deborah

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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