• Recipe Index
  • Breakfast
  • Appetizers
  • Soups
  • Salads
  • Mains
  • Meatless
  • Desserts
  • Nav Social Menu

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Confessions of a Mother Runner

Healthy Living, Running & Vegetarian

  • About Me/Contact +
    • Workouts
    • Race Calendar
  • Ultimate Coffee Date/Weekly Run Down/Runners’ Roundup
  • Meatless Mondays Link Up
You are here: Home / Ultimate Coffee Date / September 2024 Ultimate Coffee Date

Healthy living Ultimate Coffee Date

September 2024 Ultimate Coffee Date

  • Share
  • Tweet

Grab your mugs! It’s time for the September 2024 Ultimate Coffee Date. Join me and Coco and let’s catch up over your favorite coffee drink. If we were having coffee, what would you tell me?

April 2024 Ultimate Coffee Date

September 2024 Ultimate Coffee Date

If we were having coffee, I would tell you…

My husband and I have a “safe word”. No, not that kind of safe word! I guess it’s more of an “exit strategy”. What do you do when you desperately want to leave a social situation or gathering but don’t want to be rude? You use your “safe word”! For the longest time, we used the word “cinnamon” to let each other know that we were ready to exit.

September coffee date

It worked really well until most of our family and friends figured it out! Now, it’s kind of a joke. So we now have a new word which of course, I cannot disclose. Want to come up with your safe word? Pick something that you can easily work into a conversation. For example, “this coffee cake tastes so good, I wonder how much cinnamon is in here.”

If we were having coffee, I would tell you…

My running mojo is really AWOL. I often struggle with the summer heat and humidity, and this summer was no different. Usually, I have a fall race to train for. This year, I did not sign up for anything (yet). October and November are always my highest mileage months and I am hoping that rush of enthusiasm for running returns. Hopefully, that amazing fall weather will make an appearance and I will remember what I love about autumnal running.

That’s about all I’ve got today! If we were having coffee today, what would you tell me?

blog signature

 

You are invited to the Inlinkz link party!

Click here to enter


  • Share
  • Tweet


About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

Oh hello, join the newsletter

Get the latest recipes right to your inbox:

Your email is safe with me.

Previous Post: « Easy & Healthy Make Ahead Breakfasts For Hungry Runners
Next Post: Hello October! Weekly Run Down »

Reader Interactions

Comments

  1. Catrina says

    10/04/2024 at 2:20 am

    Haha, cinnamon is a good one!
    Having a conversational word is better than our strategy: I look at Kai and he gives me a very slight nod. However, it can easily be picked up by others if they’re attentive. Sometimes, I also kick Kai under the table – so far, I’ve always got the right legs, but you never know!

    • Deborah Brooks says

      10/04/2024 at 8:37 am

      ha ha on the under the table! Having a word sure does help 🙂

  2. Kimberly Hatting says

    10/04/2024 at 5:40 am

    An exit word is a great strategy for those awkward situations 🙂 I hope your running mojo returns! My mojo has been strong, but my racing mojo has kind of tanked this year…

    • Deborah Brooks says

      10/04/2024 at 8:38 am

      For me they go together. I am hoping to gear up for a Turkey day trot next month

  3. Marcia says

    10/04/2024 at 6:01 am

    I like the idea of an exit word. We pretty much give each other “the look”. Haha! You know I haven’t had any desire to race for a long time. But the running still happens. It’s all good.

    • Deborah Brooks says

      10/04/2024 at 8:38 am

      Running definitely occurs in seasons and cycles. Yes, it’s all good. The exit strategy is never a bag thing 🙂

  4. Darlene Cardillo says

    10/04/2024 at 6:52 am

    My racing mojo is strong but not my running mojo.

    Sign up for a fun race. It will come back.

    • Deborah Brooks says

      10/04/2024 at 8:39 am

      I have not had any interest in racing at all but hoping to ignite my running again for a turkey day race

  5. Coco says

    10/04/2024 at 6:57 am

    LOL, love that you have a safe word. I could have used one last weekend, when I was ready to go home and my husband kept starting new conversations! Finally I had to cut in and play the Scooby card — as in, we had better get home to take Scooby out. 😉

    I hope you find your running mojo soon — or not? You are enjoying walking and hiking and everything else so much — it’s all good.

    • Deborah Brooks says

      10/04/2024 at 8:40 am

      Highly recommend the exit strategy word! It is all good but I do miss the running mojo. Hoping I can gear up for a Thanksgiving trot

  6. Erica @ erica finds says

    10/04/2024 at 3:27 pm

    Cinnamon is a good one but I can imagine it’s not always easy to fit into the conversation.

    I can’t wait for fall weather! We had a taste in Europe and I was there for it!

    • Deborah Brooks says

      10/05/2024 at 7:04 pm

      We got really great at it! 🙂

  7. Farrah says

    10/04/2024 at 3:39 pm

    hahah, I need to come up with one for my SO since he runs out much earlier than I do on the social meter and has a tendency to Irish-exit. So unfortuante that your friends/family picked it out! 😛 I hope they don’t guess the new one anytime soon!

    • Deborah Brooks says

      10/05/2024 at 7:13 pm

      I highly recommend the exit strategy word!

  8. Jenny says

    10/04/2024 at 6:43 pm

    Haha, have you ever seen Portlandia? There’s one sketch where the safe word is “cacao” and I can never hear that word now without thinking of the TV show.
    Your running mojo will return! I know, when it’s hot and humid it feels like it’ll be that way forever- but it won’t. You’ll have cool beautiful weather soon and you’ll be so eager to get back out there.

    • Deborah Brooks says

      10/05/2024 at 7:14 pm

      ha no I have not seen that show! I sue hope that running mojo comes back soon

  9. Zenaida Arroyo says

    10/05/2024 at 6:23 am

    I know what you mean about the running mojo. I hope you get that desire to run again.

    I laughed about the safe word. I did think it was about that safe word. 🙂

    • Deborah Brooks says

      10/05/2024 at 7:15 pm

      I hope I get my running mojo back soon too!

  10. Rachel says

    10/06/2024 at 8:28 pm

    I didn’t realize the link-up had already ended but wanted to share anyways:
    https://www.livingonthesunnyside.com/chat-over-coffee-october-2024/

    • Deborah Brooks says

      10/07/2024 at 8:07 am

      yes it is Friday through noon on Sunday 🙂

Primary Sidebar

Follow Me

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Hi, I’m Deborah

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
Read More…

Keep updated on my blog and site news:

Your email is safe with me.

Search

Recent Posts

  • Cauliflower Rice Tabouleh Salad
  • Weekly Run Down Let the May-hem Begin
  • May 2025 Ultimate Coffee Date
  • Weekly Run Down Pushups, Pilates and Pickles
  • April 2025 Runfessions and Confessions

Sponsors & Affiliates

weekly Run Down

 

2024 Brooks

Ultimate Coffee date

RRCA certified coach

Categories

  • Appetizers/Snacks
  • Breakfast
  • Desserts
  • Fashion
  • Friday Five
  • Giveaways
  • Gluten Free
  • Healthy living
  • healthy Sides
  • Lo Carb
  • Main Dishes-Vegetarian
  • Meatless Monday
  • muffins
  • music
  • nutrition
  • Peloton
  • Product Reviews
  • Recipes
  • Runners' rounduup
  • Running
  • salad
  • Salads
  • sandwich
  • seafood
  • soup
  • Soups
  • Travel
  • triathlon
  • Ultimate Coffee Date
  • Uncategorized
  • Weekly Run Down
  • Weekly Wrap
  • workouts

Footer

You might also like

Fruity Greek Yogurt Bark

Fruit Filled Frozen Greek Yogurt Bark -Your New Healthy Summer Treat

cranberry butternut squash cake

Cranberry Butternut Squash Bundt Cake Fit For The Holidays & Everyday

fruity summer lasagna

Fruity Dessert Lasagna- A Light & Fun No Bake Summer Treat

Hot date chocolate Valentine brownies

Hot Date No sugar added Chocolate Valentine Brownies

Grandma's cinnamon coffee cake

Grandma’s Cinnamon Coffee Cake & Holiday Favorites

Privacy Policy

Copyright © 2025 · Divine Theme on Genesis Framework · Customised by Janice from Salads for Lunch · WordPress · Log in