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Rock Your Core-Week 3

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    • We are into Week 3 of #RockYourCore! I’ve really been enjoying our challenge so far. I like having tasks to do and loving the accountability as well. Here are some of my favorite pics from last week.
    • Remember to take your pics and tweet, IG & FB to enter below
    • You can enter the rafflecopter on any of my co hosts blogs as well
    • For tips on this week’s exercises you can check out Nicole’s video
    • We are loving all the photos you are all posting-Keep them coming!
  • How’s it going so far? Liking the challenge?

We are into Week 3 of #RockYourCore! I’ve really been enjoying our challenge so far. I like having tasks to do and loving the accountability as well. Here are some of my favorite pics from last week.

Rock Your Core challenge IMG_5717_2

Rock your Core|Arpril challenge

Side planks, V-ups & more #RockYourCore week 3 don’t miss it

Click To Tweet

Remember to take your pics and tweet, IG & FB to enter below

a Rafflecopter giveaway

We’ve got fabulous prizes this week from:

Rock your core week 3 challenge sponsors

You can enter the rafflecopter on any of my co hosts blogs as well

Rock your core

For tips on this week’s exercises you can check out Nicole’s video

 

Rock Your core|week 3|challenge

We are loving all the photos you are all posting-Keep them coming!

How’s it going so far? Liking the challenge?

 

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Reader Interactions

Comments

  1. Annmarie says

    04/14/2015 at 6:30 am

    It has been a fun challenge so far!!! Crossing my fingers I win one of these awesome prizes 😉

    • Deborah Brooks says

      04/14/2015 at 6:54 am

      Good luck and thanks for participating

  2. AJ @ NutriFitMama says

    04/14/2015 at 7:33 am

    I’m LOVING the Rock Your Core Challenge!! 🙂

    • Deborah Brooks says

      04/14/2015 at 3:52 pm

      It’s been fun!

  3. Elle says

    04/14/2015 at 9:08 am

    Have fun with week #3. Russian Kicks are a new one on me!

    • Deborah Brooks says

      04/14/2015 at 3:53 pm

      I had not done them in that way either.

  4. Sam @ PancakeWarriors says

    04/14/2015 at 9:09 am

    I keep trying to get a picture. Loving the core challenge although k don’t normally do core work everyday. Love some of these new moves though

    • Deborah Brooks says

      04/14/2015 at 3:53 pm

      Taking pics of all of these can be challenging huh?

  5. Stephanie says

    04/14/2015 at 9:33 am

    Way to Go Deborah! This is a great challenge!

    • Deborah Brooks says

      04/14/2015 at 3:54 pm

      I’ve been having fun with it and love seeing all the pics

  6. Nicole @ Fitful Focus says

    04/14/2015 at 9:51 am

    woohoo!!

    • Deborah Brooks says

      04/14/2015 at 3:55 pm

      🙂

  7. Ange @ Cowgirl Runs says

    04/14/2015 at 9:58 am

    Love the ab focus! I’m just a little bummed Canadians aren’t eligible to win. (I’m only pouting a little bit)

    • Deborah Brooks says

      04/14/2015 at 3:55 pm

      Yea sorry shipping is too much!

  8. Margo says

    04/14/2015 at 11:03 am

    I have been working on increasing my “plank” time while doing it!

    • Deborah Brooks says

      04/14/2015 at 3:55 pm

      I need to keep that up as well.

  9. Kristy @Runawaybridalplanner says

    04/14/2015 at 11:51 am

    I am enjoying your posts for this challenge! I really should have started participating from the beginning, because this is something I need to work on!

    • Deborah Brooks says

      04/14/2015 at 3:56 pm

      It’s not too late to start just jump in

  10. Marcia says

    04/14/2015 at 12:05 pm

    Such a great variety of moves in this challenge. Love me some core work!

    • Deborah Brooks says

      04/14/2015 at 3:59 pm

      I’m loving it too

  11. Julie @ Running in a Skirt says

    04/14/2015 at 2:42 pm

    Nicole’s videos are great! Love the variety of the moves!

    • Deborah Brooks says

      04/14/2015 at 3:59 pm

      She is doing a great job with them

  12. Rachel says

    04/14/2015 at 3:31 pm

    I am not doing this challenge… BUT… I am enjoying learning adn watching ya’ll rock your core each week! Keep it up!

    • Deborah Brooks says

      04/14/2015 at 3:59 pm

      Thanks!

  13. Kathryn @ Dancing to Running says

    04/14/2015 at 3:43 pm

    I love the variety of exercises that you ladies have included in the challenge.

    • Deborah Brooks says

      04/14/2015 at 4:00 pm

      Yes I have to remember to keep them up

  14. [email protected] says

    04/14/2015 at 5:27 pm

    I have trouble committing to challenges, though I do incorporate core workouts daily.

    • Deborah Brooks says

      04/14/2015 at 9:00 pm

      Feel free to jump in at anytime or even just for a day. You never know when you might win!

  15. Akaleistar says

    04/14/2015 at 5:56 pm

    Awesome pics!

    • Deborah Brooks says

      04/14/2015 at 9:01 pm

      Thanks it’s been fun to do!

  16. Diatta @ Femme Fitale Fit Club says

    04/14/2015 at 7:01 pm

    You are awesome and amazing and taking this challenge up to the next level!!!!! Woo hoo!

    • Deborah Brooks says

      04/14/2015 at 9:03 pm

      Aw thanks! I am having lots of fun with it-hope you are too

  17. Kelli says

    04/14/2015 at 7:24 pm

    You are so awesome and dedicated with this. I haven’t been participating as written but the different exercises are giving me creative ideas for the core portion of my strength sessions. Thanks for continuing to share and motivate!

    • Deborah Brooks says

      04/14/2015 at 9:03 pm

      And that’s ok too! Jump in where ever you feel like! You just might win

  18. Sharon says

    04/14/2015 at 7:43 pm

    I’m enjoying the challenge!! It’s fun learning new core moves and also revisiting old ones! The variety is great!

    • Deborah Brooks says

      04/14/2015 at 9:04 pm

      I’m glad you are having fun! I am too 🙂

  19. Courtney @ Eat Pray Run DC says

    04/14/2015 at 8:22 pm

    this month has been so fun! i love your super cute pics as well! 🙂

    • Deborah Brooks says

      04/14/2015 at 9:04 pm

      I am having fun with it-hope you are too

  20. jill conyers says

    04/15/2015 at 4:46 am

    Love that the challenge is still going strong!

    • Deborah Brooks says

      04/15/2015 at 6:15 am

      It’s been great so far!

  21. Farrah says

    04/15/2015 at 9:27 am

    Taking pictures of these has been proving to be difficult, mostly because I’m in the middle of moving and somewhat ashamed of what a mess my apartment is, haha. 😡

    • Deborah Brooks says

      04/15/2015 at 2:11 pm

      I always find it hard to take good workout pics anyway but it’s fun! Thanks for joining us.

  22. GiselleR @ Diary of an ExSloth says

    04/15/2015 at 10:44 am

    V-ups are not my fav, but they work! Loving all the exercises y’all chose for this challenge 🙂

  23. Larisa (0to26point2) says

    04/15/2015 at 1:55 pm

    Such an awesome challenge and prize package!

    • Deborah Brooks says

      04/15/2015 at 3:14 pm

      We do have some great prizes in here!

  24. Jasmine @ CHISELTraining says

    04/16/2015 at 10:01 am

    This looks like a lot of fun!

    • Deborah Brooks says

      04/16/2015 at 1:23 pm

      It’s been great so far

  25. Sandra Laflamme says

    04/17/2015 at 9:40 pm

    You are looking so strong lady. I am wishing I had been keeping up with the challenge. I should jump back in tomorrow.!

    • Deborah Brooks says

      04/18/2015 at 8:29 pm

      You can jump back in anytime! Don’t be shy!

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Hi, I’m Deborah

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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