Happy Meatless Monday! It’s starting to feel a lot like spring around here this week and some of my favorite spring recipes include lots of grilled veggies. I am all about making something for dinner that I can eat for lunch the next day as well. This Roasted Veggie Pasta with tomato vinegarette is perfect for just that!
My friends over at Meatless Monday and Modern Table sent me over this (new to me) Mixed Lentil Penne to test out. It’s made from green and red lentil flour and thus is gluten free and also very high in protein (14 g per serving). They have some great options for GF and veggie lovers. Check it out here.
I mentioned that I love to make something for dinner that I can eat again and that’s what I love about this Roasted Veggie pasta salad with tomato vinegarette. This meal is great warm or cold. I had it for dinner and then the next day put it on top of spinach salad for a great post run refuel. Now that I am running more, I am looking for quality carbs to fuel my runs and help me recover afterwards. This pasta is loaded with plant based protein and carbs. You can of course use any type of pasta you choose.
Today I’ve used roasted eggplant, yellow and red peppers and tomatoes but any veggies you have in the fridge will work. It would be great with some zucchini or squash as well. I have the option of adding fresh mozzarella on top because well cheese-yum!
Roasted Veggie Pasta Salad with Tomato Vinegarette
The dressing is made out of the roasted tomatoes, balsamic and olive oil which pairs deliciously with the eggplant especially.
Ingredients
- 1 package of your favorite penne pasta
- 1 large eggplant-cubed with skin on
- 1 red and 1 yellow pepper-seeded and cut into bite size pieces
- 4 oz mozzarella cheese -optional
- 2-3 cups of cherry or grape tomatoes
- 1/4 cup good quality balsamic
- 1/3 cup olive oil plus more for drizzle on veggies
- 1 tbl apple cider vinegar
- 1 garlic clove-minced
- 1/2 tsp mustard powder
- salt, pepper, basil to taste
Instructions
- Cook pasta according to package
- Meanwhile preheat oven to 375
- Arrange veggie on baking sheet and drizzle w olive oil, salt, pepper
- Bake for approx 20 min until soft
- Place 1/2 cup of tomatoes aside & place remaining in food processor with balsamic, oil, garlic, vinegar & mustard
- pulse to combine and season with salt and pepper to taste
- Mix roasted veggies & remaining tomatoes into pasta and drizzle with dressing
- top with mozzarella if desired
- Can be eaten warm or as a salad
- Enjoy!
You can easily add other proteins to this salad to suit your family’s needs. Hope you enjoy!
Do you prefer hot or cold pastas?
Angela says
This looks delicious! I have been curious about the lentil based pasta and will have to give it a try, Pinned! Have a Great Week!! ๐
Deborah Brooks says
This one was very tasty and did not have a gritty texture of some of the others I have tried. It’s full of protein too
Debbie @ Coach Debbie Runs says
I’m an old school runner..I love my pasta! And I love it hot or cold. This looks delicious.
Deborah Brooks says
Me too! Not afraid of carbs here! Hope you enjoy with our without the mozzarella ๐
Kaila @healthyhelperblog! says
Nothing better than a simple pasta dish with lots of veggies! Perfect weeknight meal!
Deborah Brooks says
Yes I totally agree!
Julie @ Running in a Skirt says
This is my kind of pasta! Love all the veggies you packed into this. Thanks for hosting.
Deborah Brooks says
Thanks I could probably eat pasta with veggies every day ๐
Tamieka says
Yummy!! You always make meatless Monday look so good!!! Roasted egg plant…never thought of that.
I prefer hot pasta.
Deborah Brooks says
Oh roasted eggplant is the bomb! I love to leave the skin on for a better texture. So many ways to season it too.
Faith VanderMolen says
Why do I always forget how amazing pasta is? It takes no time to cook, and still I go way too long without eating it. This has reminded me to eat some! Looks amazing!
Deborah Brooks says
Oh I never forget! I could eat it everyday ๐
Annmarie says
Yum! Love roasted veggies, this looks delish!
Deborah Brooks says
Thanks endless possibilities with roasted veggies!
Renee says
This looks yummy. I’ve never tried bean noodles
Deborah Brooks says
I was surprised by how tasty they were and loaded with protein too
Christina says
We LOVE roasted veggies in this house…can’t wait to try this recipe! I also love the fact that the sauce is fresh, not bottled or canned.
Deborah Brooks says
Thanks and me too! No bottled sauce here ๐
Smitha @ Running with SD Mom says
I agree. Cheese makes everything better! How was the pasta? I am always on the hunt for GF pasta!
Deborah Brooks says
I was really impressed with it-no grainy taste that I have found in some others. Check it out
Wendy@Taking the Long Way Home says
This will be good for a hot summer evening dinner! Pinning…
Deborah Brooks says
Thanks and yes definitely! Now we just need summer ๐
Rachel says
Yum! I love roasted veggies. ๐
Deborah Brooks says
Me too could eat them everyday
Rosey Rebecca says
Oh, this looks delicious! Perfect for spring an summer! I’ve never heard of lentil pasta before but now I’m definitely going to have to look for it. I love meals that you can eat warm or cold. So convenient!
Deborah Brooks says
Thanks so much! The pasta was a first for me too and very tasty. Thanks for checking it out today
Ilka says
Love lentil pasta – nice to add some extra protein to your pasta. I tried linking-up but it’s not working again for some reason. Have an awesome week!
Deborah Brooks says
I fixed your link not sure why you are having issues again!
[email protected] says
I like roasted veggies. It gives them a different flavor when you cook veggies that way…yum! I’d prefer it warm but I’m sure it’d be just as good cold.
Deborah Brooks says
They do take on a great flavor when roasted for sure
Sonia says
Great minds think alike! I have a similar recipe this week. Yours looks yummy!
Deborah Brooks says
Thanks I am all about pasta and veggie and could eat them everyday
Emily @ Out and About says
Look at those stunning colors in that dish! I love the mozzarella balls, too – the white really pops against the background of everything else. The recipe sounds delicioso!!! I am equal opportunity pasta eater – I will eat pasta in any form, and any temperature. =)
Deborah Brooks says
Thanks and me too! Pasta is the best
Elle says
That looks wonderful! You can never go wrong with roasted veggies right? And I have not seen that pasta before. I hope I can find something similar here. Great looking dish!
Deborah Brooks says
You can never go wrong with roasted veggies for sure so versatile
Sarah says
Oh delicious! Tomatoes, basil, and fresh mozzarella are one of my favorite combos and who doesn’t love pasta! Lentil pasta is still one I haven’t tried but I’m going to have to add to the list for sure.
Happy Meatless Monday!
Deborah Brooks says
I really liked the clean ingredients and high protein count check it out!
Nicole @ Fitful Focus says
I have to find this pasta brand! I haven’t had pasta in a really long time, so I think I’m due!
Sadhna Grover says
Hi Deborah, I love roasted vegetables in pasta. This looks yummy.
Thanks for hosting dear.
Deborah Brooks says
Thanks so much I do too!
Michelle @ Movin' it with Michelle says
YUM!!!! You make the tastiest looking dishes!
Deborah Brooks says
Well thanks so much!
Mary Long says
This looks amazing! I have never heard of lentil based pasta. Interesting.
Deborah Brooks says
I had seen it before but was kind of afraid to taste it!
Mary Beth Jackson says
I love pasta dishes that get even more yummy as the week goes on! Love that you added the eggplant!
Deborah Brooks says
roasted eggplant is one of my favorites!
Mar @ Mar on the Run says
love mixing veggies and pasta. This lentils pasta sounds interesting! I may have to look into it, LOVE lentils.
Deborah Brooks says
It was really interesting! It did not have any of the aftertaste some of the other non pasta pastas have. Did that make sense LOL
Courtney says
Yum! This looks like a crowd-pleaser.
Deborah Brooks says
Thanks so much hope you enjoy it!
Kathryn @ Dancing to Running says
This looks delicious, and would be perfect as a cold pasta salad for picnics and BBQs this spring and summer.
Deborah Brooks says
It would be perfect for that as well!
Kristy @Runaway Bridal Planner says
This looks amazing. Definitely pinning, this year I am growing a lot of tomato’s (well that’s the plan) and I am going to need a lot of recipe’s for them over the summer and fall as I start canning.
Just on a side note, my sister and I tried your skillet Enchilatas, over the weekend. They were delicious, we both loved them and probably ate more than we should have LOL!!! Thanks for the recipe for our dinner!
Deborah Brooks says
Oh I am so excited to hear that! I totally over indulged on those myself ๐
Lauren says
Yum this looks fab andI have been craving a good pasta dish with loads of veggies! Happy Meatless Monday!
Deborah Brooks says
Thanks I love a great pasta dish too!
glenneth says
that looks delicious! and since it is my dinner time, i am starving! great recipe!
Deborah Brooks says
Thanks! Would be great for one of your carb days ๐
Jenn says
Looks delicious! Lentil pasta is intriguing – I love lentils, so I could see loving this too.
Deborah Brooks says
Mir was really good!
Akaleistar says
Yum! I’m curious about the Mixed Lentil Penne. It’s sounds like a great pasta option ๐
Deborah Brooks says
It does not really taste like lentils just like pasta
Sandra Laflamme says
Oooh how I am wishing for warmer weather now! This dish will be perfect for spring picnics!
Deborah Brooks says
Absolutely!
Christina says
I’ve never seen lentil pasta, but I did just make black bean pasta for a stir fry tonight! I’m so excited that these healthier are alternatives are becoming popular!
Deborah Brooks says
Oh how was that? Probably similar. Yea nice to have so may options
MCM Mama Runs says
Looks yummy!
As I was working on a recipe with beer tonight, I told my co-creator that we need to do a vegetarian option next so that I can link up LOL.
Deborah Brooks says
Great can’t wait to see it!
Coco says
Looks yummy! That’s pasta sounds great.
Deborah Brooks says
I was surprised by how tasty the past was!
Natalie says
Love the colorful veggies in this pasta dish! Easy to make and perfect for a post run meal? Sign me up!! ๐
Deborah Brooks says
exactly! Love my pasta ๐
jill conyers says
Yes. Another delicious recipe.
Deborah Brooks says
Thanks so much Jill
Barrie says
I have never tried lentil pasta- it looks the same as regular so I bet I could fool all my kids too! There is nothing better than pasta with veggies and a quick sauce to make a comfort-meal. I like cold pastas too- but they are a summer thing completely for me.
Deborah Brooks says
OH I do think you could fool your kids. This one tasted just like regular pasta I would eat it again for sure.
Becki S says
Love all those veggies! Going to keep an eye out for that pasta (or just order on amazon because it’s far too easy to buy things on there), love how this dish looks.
Deborah Brooks says
Thanks so much let me know if you check it out!
RFC says
My attempt at veganism isn’t going so well, especially when I see amazing recipes like this with those mozzarella balls. I know you said optional, but…. ๐
Deborah Brooks says
LOL cheese is the reason why I am a vegetarian and not a vegan ๐
Jess @hellotofit says
Just like I said on Instagram..I LOVE those little balls of mozzarella!!! And with sweet peppers?! YUM.
Deborah Brooks says
Thanks so easy and so good! Little mozzarella balls are the bomb!
Sana says
I love all kinds of pasta dishes. Hot and cold. It just depends on what kind on a mood I am in. Summer is all about the cold pasta and in the wintertime I love warm pasta.
Deborah Brooks says
Me too! I love pasta and would eat all the time
GiGi Eats says
YES YES AND MORE YES!!! And I even think my fiance would LOVE IT!!! #score
Deborah Brooks says
Awesome! Hope you both enjoy ๐
Sam @ PancakeWarriors says
YUM I love a good pasta dish, but I haven’t made anything but zoodles in so long. That has to change! I’m digging these noodles!
Deborah Brooks says
Thanks! I do love my pasta too
Patty @ Reach Your Peak says
Yum!! I have only used eggplant to make eggplant parm so this woul dbe a good way to switch things up. and tomatoes and mozzarella are always a good combo ๐
Shannon says
This looks delicious and so colorful!
Deborah Brooks says
Thanks I hope you enjoy it!
Karen @ Fit in France says
All my favorite ingredients in one dish !
Deborah Brooks says
I love roasted veggies too!