Thanks for joining Kim and me for the weekly run down today. Merry Christmas and Happy everything to you all. We just finished our second week in Aruba with the whole family together. Here’s a peek into my week of fitness and fun.
Merry and Happy Everything
Sunday- 4+ mile run + stretch + abs
I again got a much later start to my run and boy was it hot hot hot. I took it easy out there with lots of walk breaks and just enjoyed the view. How can you not?
Monday- lower body strength + arms/shoulders + core
Just a quick strength and core workout today to keep up my routine. I relaxed on the beach most of the day.
Tuesday-4 mile beach run + Peloton core + stretch
I again waited a bit too late to head out for my run and the sun was blazing. Can’t beat these views though. 4 “beach paced” miles in the book.
Wednesday- Yoga on the beach + core + strength for runners + lower body strength
A beautiful way to start the day. Yoga on the beach with my daughter. Later, I hit the hotel gym and was very excited to be the only one in there for my Peloton strength classes.
Thursday- 4 mile walk + core + stretch
Took it easy today with a 4 mile walk and some core work.
Friday- full body strength + core + stretch
I started the new total strength program with Andy from Peloton. It is a structured 6 week program that builds over the weeks. I figured why not and I will report back!
Saturday- Travel home + morning walk
All good things must come to an end! We had a fantastic 2 weeks on the one happy island of Aruba! Flying home late this afternoon.
Sunday- On the plan 6-7 mile run
I am sure I will be sleeping in as we get in late Saturday night but do plan to get back on schedule with my Sunday Runday. I had a much lower key week than usual but that’s what vacations are for.
Hope everyone had a Merry Christmas and Happy Holidays. So very grateful to have all of you in my life near and far.
I love all those blue skies in your photos – what a cheering sight! We’re feeling a bit stuck in the grey here but I’m sending husband off to Spain to help his SAD as soon as we know what’s what. Hope you acclimatise back to home OK and I look forward to taking part in the rundown once a month from now on!
Yay we would love to have you back with us! Hope your husband gets the dose of sunlight he needs. Merry Christmas!
Your vacation looks AMAZING! Even though it has been seasonally warm, I’d love some blue skies and beach weather here! I’m always so impressed with your ability to keep up your great fitness routine while on vacation.
Thanks it is a fun and easy place to stay active outdoors
I’ve loved seeing your vacay pics! How nice to have family time in such a beautiful place. Vitamin sea is always good for the soul. Hope your return travels went well!
Yes a little sunshine and sea air is always great for the soul! Travel back was easier than expected thanks
Looks like an amazing trip–those tropical colors are good for the soul. What a fun getaway and nice to have that family time!
Always great to have family time in a sunny place!
It looks like you had an amazing time — those hot weather runs, though!
That family photo is fantastic! <3
Glad you had a great getaway and made it home without hassles.
I was not acclimated to the hot weather runs and they were tough for sure. I just took it easy with them. I am definitely a colder weather run lover!
It looks like an amazing time spent with your family in a wonderful place. Here wind and rain and in Aruba the sunshine!
I like your attitude not to skip the workouts in every place and in every situation.
we did luck out for the weather! I do like to stay on schedule whenever possible
Ahhhh Aruba!! Looks so beautiful & tranquil there! I hope all went well with your “return to winter reality” 🙂 Glad you had a great vacay!!
It is always nice to come home after a long vacation. Up to my ears in laundry at the moment! 🙂
It looks like it was another glorious week of sun and fun! SO glad you had such a great vacation 🙂
Very thankful we could all be together in such a beautiful place
Your trip looks amazing. I’m living vicariously through you as we have had grey skies, wind, ran, snow, sleet
Thanks for sharing.
well, that does not sound fun at all!
I am impressed that you’d get right back out there for a run! Even though the week may have been low key, travel is tiring. At least for me!
You created great memories in those two weeks. Happy Holidays, Deborah!
traveling is certainly tiring! I am a creature of habit and I was excited to get back out there today with my friends
i have loved all of your photos over the past two weeks – you were really working out in paradise!
Love that you started Andy’s new strength program and can’t wait to hear your feedback in a few weeks!
Thanks Kim! I did have a great environment for inspiration. Will keep you posted about Andy!
That whole vacation looks amazing- love the photos with your daughter. And I like your “Merry Fitmas Happy New Rear” shirt, ha ha.
I’ll be interested to hear how the transition back home was! I admire your dedication, with a planned run on the schedule. Hope the travel back home went smoothly!
Travel back was easier than expected! I did get out for my run today and felt great. I am now up to my ears in laundry and grocery shopping. Tomorrow I will tired 🙂
“Beach paced” I love it! It’s all about getting out and being active while enjoying the sun and beach. Glad you had a nice trip!
peach pace is good while on vacation 🙂
It sounds (and looks) like you had a wonderful time in Aruba – I loved seeing your workout pics!
Welcome back to Virginia (at least today was a nice day for transitioning back into the cold). Have a great week!
Thanks yes it is much warmer than usual right now!
Beach pace is the key to happiness and balance. No need to rush through the photos and gorgeous scenery. Glad you had an amazing time and got home OK.
So nice to have a happy place to escape to, but always good to get home.
Look forward to your Andy report.
yes, it is always nice to come home
I love everything about this and I am so glad you were able to stay moving during this incredible vacation!
Thanks Jen!