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You are here: Home / Weekly Run Down / Island Hopping on the Amalfi Coast Weekly Run Down

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Island Hopping on the Amalfi Coast Weekly Run Down

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Thanks for joining Kim and me for the weekly run down. This week began our summer adventure in Italy. Here’s a peek into our week of travels, eats, fitness and Island Hopping on the Amalfi coast.

weekly run down

Island hopping on the amalfi coast

Sunday-Bike bootcamp + tread walk + stretch

I saw a new bike bootcamp pop up that alternated cycling and core and thought I’d give it a go. Nice change and fun to do. More thunderstorms had me walking on the tread. Then, it was last minute laundry and packing.

Monday-1 mile walk warm up + 3.5 mile run + core and stretch 

Humidty is just ridiculous around here but thought it a good idea to get a few miles in before heading to the airport for my long flight to Rome. I was happy that this run went a little better and I need to walk less. We will call that a win!

Weekly run down

Tuesday– travel day to Rome. I did not sleep too well on the plane but it is worth it to wake up in Italy. We boarded our friend’s boat for a week around the Amalfi Coast. I did my Peloton stretch class to get my blue check.

Wednesday-Peloton walk + core + barre + upper body strength

I got in about an hour of Peloton workouts before we headed out to explore Ischia. It’s referred to as the big sister of Capri, where we will be in a few days. It was a super hot day here! We headed over to visit the Castillo Araganose and were rewarded with some amazing views. Later, I had my first gelato. Everything tastes much better over here!

Capri sun

Capri sun weekly run down

Capri sun

Thursday-30 min Peloton cycle w arms

I got in a quick Peloton cycle w arms weights before taking advantage of our amazing scenery. We hit the jet skis, had pizza and walked around Ischia. Later, we went back into town for an evening concert at a gorgeous outdoor amphitheater. A great day!

Friday- Peloton cycle + core 

Our schedule got mixed up a bit due to the weather. The seas were a little rough and we ended up in capri instead of Portofino today. Anyway, got in some Peloton in the morning and then we ventured into town for sightseeing and of course more eating. Seems like so many Americans are here and it’s super crowded. 

Saturday-Peloton walk + core & upper body

Just a short workout today before heading out to explore Amalfi. Many more pics on my IG. Beautiful views and more pizza!

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Comments

  1. Wendy says

    07/16/2023 at 5:55 am

    What a beautiful place to visit! It looks like you are making the most of it. I’m so glad you got the green light to run before you left–nothing hanging over your head to dampen this trip!

    • Deborah Brooks says

      07/16/2023 at 9:38 am

      I feel so much better and we are having so much fun

  2. Darlene S. Cardillo says

    07/16/2023 at 5:56 am

    Sounds like a dream vacation.

    Enjoy.

    Keep sharing those selfies. You look marvelous.

    • Deborah Brooks says

      07/16/2023 at 9:38 am

      It is pretty amazing and thanks!

  3. Melissa says

    07/16/2023 at 6:12 am

    oh my goodness– sounds like a fabulous getaway. those photos are gorgeous! the landscape looks beautiful and I love the pics of you and your husband. enjoy!

    • Deborah Brooks says

      07/16/2023 at 9:39 am

      It is amazing everyday we are having a fab time

  4. Nicolle says

    07/16/2023 at 6:31 am

    Hi Deborah! What an amazing vacation, those views look incredible!

    • Deborah Brooks says

      07/16/2023 at 9:39 am

      Thanks and we are sure loving the views

  5. Chocolaterunsjudy says

    07/16/2023 at 6:32 am

    Very happy you’re having such an amazing vacation! It looks beautiful. Italy has long been on my very long bucket list, LOL! Enjoy!

    • Deborah Brooks says

      07/16/2023 at 9:39 am

      I hope you make it here one day soon!

  6. Coco says

    07/16/2023 at 6:37 am

    Wow, it looks like you are having an amazing time! The blues of the sky and water are stunning!

    Ciao!

    • Deborah Brooks says

      07/16/2023 at 9:40 am

      They sure are stunning!

  7. Debbie says

    07/16/2023 at 6:42 am

    It sounds and looks like you’re having a fabulous vacation – enjoy every second! The Amalfi coast is on my list of places to visit so I’m really enjoying your pictures.

    • Deborah Brooks says

      07/16/2023 at 9:40 am

      I would highly recommend it however maybe when it is slightly cooler

  8. Kimberly Hatting says

    07/16/2023 at 7:16 am

    I’m enjoying this fun exotic vacay (vicariously LOL) with you. The beautiful water, the sights, and all the pizza! Glad you’re having a great time 🙂

    • Deborah Brooks says

      07/16/2023 at 9:41 am

      The water is gorgeous and I am getting my fill of pizza it’s so good

  9. Lisa @ TechChick Adventures says

    07/16/2023 at 9:01 am

    Wow, wow, wow! So beautiful there!! I’d love to go there. Enjoy!

    • Deborah Brooks says

      07/16/2023 at 9:41 am

      Hope you find yourself here someday too!

  10. Jessie says

    07/16/2023 at 9:01 am

    Looks like a lovely getaway! I love your flowery dress in the Ichsia pic. And gelato and pizza- yum!

    We will be in the Amalfi Coast (I think staying in Portofino, but need to check, my sister planned it all) next spring with my sister/Dad, and family for their spring break, after they had such a great time visiting London/Paris this year we decided to do another trip together. I’ll have to ask you for some recs! We’ll also spend some time in Rome at the start for some history. I think my sister wants to do a day trip to Pompeii as well.

    Great job fitting in those Peloton classes to kick off each day!

    • Deborah Brooks says

      07/16/2023 at 9:42 am

      Yes, let me know when you are planning and I will give you some tips

  11. Jenny says

    07/16/2023 at 9:52 am

    Well, the main thing I got from this post is- I need a friend with a boat! This all looks incredible- what an amazing trip. And as usual I’m impressed that you’re keeping up your streak and getting in those workouts!

    • Deborah Brooks says

      07/16/2023 at 11:53 am

      ha ha yes, that really did help quite a bit!

  12. Black Knight says

    07/16/2023 at 10:04 am

    Welcome to Italy! Amalfi coast and Sorrento peninsula are wonderful.
    When you will be in Rome, if you have the time, try to plan a visit to Tarquinia.
    Let me know if you need some information.

  13. Michelle says

    07/16/2023 at 12:47 pm

    Looks like an amazing time – enjoy!

    • Deborah Brooks says

      07/17/2023 at 2:19 am

      we sure are thanks!

  14. San says

    07/16/2023 at 4:48 pm

    Wow, what a week, Deb. Beautiful pictures and what a wonderful vacation. Have the best time!!

    Where does one find friends with a boat in Italy? Asking for me! LOL

    • Deborah Brooks says

      07/17/2023 at 2:20 am

      ha ha can’t help with that part! We are very lucky 🙂

  15. Renée says

    07/17/2023 at 9:17 am

    just gorgeous! and getting your workouts in. Been thinking about you as I know it’s BLAZING down where you are at the moment. But what a stunning area! And yes loads and loads and loads of tourists (lots of Americans) on the Amalfi coast. Nice to be “doing it” by boat for sure!

    • Deborah Brooks says

      07/17/2023 at 11:11 am

      It is quite hot down here! We will get off the boat tomorrow and spend some more time in Rome and Florence.

  16. Cari says

    07/17/2023 at 9:50 am

    “but it is worth it to wake up in Italy.”
    Absofuckinglutely
    Love the pics, and that floral dress is gorgeous.
    Castles forever

    • Deborah Brooks says

      07/17/2023 at 11:11 am

      Definitely! Can’t wait to give you the highlights

  17. Jenn says

    07/17/2023 at 7:02 pm

    what an amazing adventure! The Amalfi Coast is absolutely on my list, and I am so glad you are getting to experience it. <3

    • Deborah Brooks says

      07/18/2023 at 9:41 am

      I sure hope you make it here sometime soon too!

  18. Angie says

    07/21/2023 at 8:48 pm

    That is definitely in my bucket list to visit. And it looks like it was amazing!

    • Deborah Brooks says

      07/23/2023 at 2:42 am

      We are having a fabulous time! Hope you make it to Italy soon

  19. Nicole @ Foodie Loves Fitness says

    07/27/2023 at 10:02 am

    It looks amazing there!! The Amalfi Coast has been on my bucket list. I hope that you had a wonderful time. Isn’t the gelato in Italy so delicious?! Like you said, everything tastes better in Italy!

    • Deborah Brooks says

      07/28/2023 at 3:02 pm

      It was a pretty amazing trip!

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Hi, I’m Deborah

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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