So excited for our first Official Meatless Monday Linkup! Please join me and Tina Muir by adding in your Meatless dish to link at the bottom. Can’t wait to check out all of your great recipes!
I’ve been playing around with this Cauliflower recipe and it’s finally ready to share with you all. The Indian spices give it a great satisfying flavor that you’re whole family will love. It goes really well with couscous or rice. The leftovers make for a great lunch the next day.It’s very easy to prepare and you probably have most of the ingredients on hand. Hope you like it!
Indian Spiced Cauliflower Steaks-Meatless Monday
Recipe Type: Meatless Main dish or side
Author:
Prep time:
Cook time:
Total time:
Serves: 2-4
Vegetarian, Vegan, GF, low fat, low carb, low calorie
Ingredients
- 1-2 Cauliflower heads
- Olive Oil-for coating
- 1/4 tsp coriander
- 1/4 tsp cumin
- 1/2 tsp smoked paprika
- 1/2 tsp curry (spicy or mild to taste)
- a sprinkle of cinnamon, salt & pepper
Instructions
- Pre heat oven to 450 degrees
- Rinse cauliflower and remove stem carefully so as not to break the head
- Slice into appox. 1/2 inch “steaks”
- Place onto baking sheet
- Coat both sides with olive oil, salt and pepper
- Combine spices to create rub
- Gently rub onto steaks on both sides
- Bake for about 10-12 min gently flip the steaks and cook an additional 10-12 min until browned
- Serve atop rice or couscous & enjoy!
I love cauliflower and Indian seasonings! I just can’t get my husband to appreciate it. He’s a cauliflower hater, and just won’t even try to like it. Can I come over to your house?
Yes! Because my hubby and family won’t eat it either. I will be eating it for lunch today too. Thanks for linking up with us!
I love cauliflower! I am home from Atlanta and my sweet hubby did all the grocery shopping! Can’t wait to see what is in there! This looks super easy and delicious!
It’s very easy and so good!
Ooohhh great idea! Have been thinking of new recipes for cauliflower, love the idea of this one! Excited we are embarking on this journey every week!
Me too! Can’t wait to see all of the recipes
Was looking at cooking cauliflower on the grill! Can you do the same prep and grill it?
Yes you totally can! It is a little delicate so be careful when you flip it. Let me know if you give it a try. Thanks for stopping by 🙂
Yum! This sounds simple enough I wouldn’t mind making it just for myself …. although my husband might be tempted by those Indian spices.
It is really easy hope you give it a try
Another delicious looking recipe!
Thanks hope you like it!
I think we got a head of cauliflower in our Bountiful Baskets order on Saturday. This recipe will probably be made tonight 🙂
So glad to hear! Enjoy and thanks for stopping by
I love the seasonings in this dish! Looks like a winner, Deborah!
Thanks I love the spices too-they add a punch of flavor. Thanks for linking up today
I wish I had a recipe to share! I’ll have one Fri. Can I still link up?
Your recipe looks delicious! I have not had very good luck with cauliflower recipes. They never seem to taste as good as they sound. I bet yours tastes as good as it sounds! How could it not with the yummy spice combination.
How about if I come over and you make it for me 🙂
Yes definitely the link will be open all week and we’d love to have you join in. Cauliflower can be tough but this is really tasty. Hope you like it
That sounds delish, but it just wouldn’t go over at my house, sadly! We do meatless, but it is usually pasta and some kind of veggies. And cheese. Lots of cheese….what can I say, mother of teenage boys!
Haha my kids won’t eat this either. You could make it for yourself as a side dish?
We love to roast veggies…this looks like a great recipe to try. My kids all love cauliflower and I have all of those spices on hand!
yummm! I love cauliflower steaks and the indian twist sounds delicious!
The Indian spices give it a very nice flavor!
I adore cauliflower steaks. We did them at the restaurant that I worked at in Cville, and it would blow people’s minds!
It’s much better than you think it will be huh?
I missed this week – Labor Day man. Looks yummy though!
Thanks and we’d love to have you join in anytime!
I AM TOTALLY YUMMING over this recipe. Yes, YUMMING. It’s my new word for DROOLING and wanting to eat it so badly yet not having the ingredients for it right now. But it will happen – VERYYYYY SOON! I do have to go to the store tomorrow 😉
Yumming is a great word-I’m stealing it! 🙂
So glad I discovered your blog not long ago:) I love to garden and right now I have just about everything needed to make this, fresh and home grown:) Well except the cauliflower, but that is something I bought at the farmers market last week:)
I’m glad too! I’ve enjoyed reading your blog as well. Hope you like the recipe-it really is so easy and good. My plan is to have my own garden next year. Every vegetarian needs her own garden right?
This looks delicious! I got introduced to roasted cauliflower last year and discovered that I love it! I’m looking for other ways to eat cauliflower so I’m looking forward to trying your recipe!
I love roasted cauliflower too and I hope you like the recipe. The Indian spices really give it a nice pop. Thanks for stopping by hope to see you again!
i love cauliflower – it’s always a staple in my kitchen roasted or in stirfrys, etc. the spice mixture sounds delicious. i’m going to have to give it a try,
I hope you do! Thanks for stopping by!