Thanks for popping in for the weekly run down with me and Kim. I’m currently in my happy place with the people I love most. Here’s a peek into my lower key week of fitness and fun.
In My Happy Place Weekly Run Down
Sunday- 2.5 mile morning beach walk + core + Pvolve lower body
There is nothing like waking up right by the beach. I took advantage of a sleep in and a nice walk on the beach. I may have just vegged out with my kindle the rest of the day.
Monday- 3 mile walk + upper body strength + core
I started off my day with another walk around the beach area. After sitting on my butt reading for a while, I hopped into an upper body strength and core class.
Tuesday -Pvolve full body workout and core class
I’m enjoying taking the Pvolve classes that combine weights and the slant board. For this week, I have access to some lighter weights so I am taking advantage of those classes. Later, our son and his girlfriend arrived on the island-yay!
We spent the afternoon in the pool and then hit up a local spot for dinner.
Wednesday-Beach walk + Pvolve upper body class
It was another gorgeous morning here in paradise. I headed out for a beach walk-there is nothing better than feeling the sand in your toes. We will count that as lower body strength ha! Lounged around by the pool and then hit up a Pvolve class in the afternoon.
One of the local chefs came and created a nice little al fresco feast for us all to enjoy.
Thursday-morning power walk + arms and abs
I got in a nice and sweaty morning power walk followed by some arms and abs. The rest of the day just floated by.
Later, we went to our favorite sunset dining spot for some more fabulous views.
Friday-upper body strength and core
I had kind of a lazy day today taking advantage of the weights I had to get in a peloton upper body class.
Saturday-barre and core
I got in a quick workout this morning before we moved from one villa to another on the other side of the island. We moved all of our stuff, restocked our groceries and then our daughter and her fiancé joined us. Together at last! In my happy place with the people who make me happy.
Sounds like a wonderful trip! Enjoy!
thanks it is our happy place!
Sounds like you’re having a wonderful time!
we sure are!
your vacation pics are so fabulous!! I can’t wait to see more. as always nic e job staying active while enjoying the time off!
thanks looking forward to another week!
That looks like a very happy place — especially now that your kids are there. Enjoy!
Yes exactly!
Looks perfect to me! Enjoy. Happy Hanukkah 🕎
Thanks and happy Hanukkah to you
This looks like an amazing vacation. And your kids are there! Enjoy the holiday.
thnaks so much
That definitely sounds like paradise!! Enjoy your time with family & keeps those toes happy in the sand 🙂
that is my plan!
Loving seeing the sun and the happy pictures!
Lots of sun and all smiles here! Thanks and Merry Christmas to you
And isn’t that what it’s all about?
Happy Hannukkah to you and yours!
yes absolutely happy and merry to you!
That looks like an amazing time, Deb. Have so much fun. I love that you are keeping active!
Sure trying!
Ah what a wonderful place! Keep the pictures coming!
thanks! We do love it here
Looks like a lovely beach holiday, enjoy!
It is perfect thanks!