Thanks for joining Kim and me for the weekly run down today. We are just a day away from our next summer adventure and I could not be more ready. I am really hoping these next few weeks will take my mind off of things. Here’s a peek into my week of fitness.
Getting ready for summer adventure
Sunday- 3.5 mile power walk + core
I slept in a bit and got out much later than I had planned for my walk. It was so hot and humid but it always feels good to get some outside time. Next, I got some gardening done. I am so not a green thumb but I try!
Monday- Peloton walk + lower body & upper body strength + barre
I am in week 3 of the pump it up vol 1 series and liking the structure. Today’s lower body with Adrian was tough in a good way.
We met with another Cardiologist who went over my test results and presented a much more positive explanation. I am confident that my new medication will address my problem and I will be feeling back to normal very soon.
Tuesday- 4th of July run into DC + stretch class
One of my favorite annual MRTT traditions! It was great to be back out with my squad for our run into DC. I did the shorter route and I was happy as could be. It’s quite warm and humid in DC but this girl didn’t care one bit.
We had a really low key 4th of July. The hubs made us a fantastic pizza (Margarita with pesto) in the Ooni oven. He’s become quite the pizza maker! I never say no to pizza.
Wednesday-tread walk + upper body strength + core + 30 m Peloton cycle
I had a “virtual book club” chat w Cari while I was walking on the tread. We both read “5 star weekend” by Elin Hildebrand (who we both love). Next, I continued with my pump up the volume program followed by Peloton cycle.
It was my dad’s birthday and we had a nice dinner out with my parents. Happy 85th to my dad.
Thursday-4.5 mile run/walk + stretch + core
Humidity was at a ridiculous level and it was already into the mid 80’s at 8 am. However, now that I am easing back into running, I was itching to get out. There was a lot of walking involved but I ran today and I’m happy.
Friday- tread walk + lower/upper body strength + core + cycle
A great all around workout mix today. Feeling accomplished.
Saturday- Rest day
Rest day for me however I will do a stretch class to keep up my streak.
I had a much better week this week all around and I am really looking forward to our upcoming trip! Will catch you next week from Italy! Ciao!
So happy to hear you’re able to return to running.
Running with friends is the best way to do it.
Enjoy your trip. Can’t wait to follow it.
thanks I really looking forward to running w them again and easing my way back after our travels
I’m so glad you got better news from the cardiologist!
I hope to jin your July 4th event some day.
Ciao!
me too I am feeling so much better!
I’m so glad you’re feeling better about your condition and the new cardiologist eased your kind a bit. Looks like your dad & my oldest daughter share birthdays:-) Great job getting all those workouts in last week!
It was a much better week all around!
There’s nothing like a run to turn things around and I am so glad you got the clearance to go! Now you can relax and enjoy your trip.
We make pizza pretty often. The hubs is really good at rolling the dough out thin. Last week we made a pesto pizza with the basil from our garden–something the rabbits did not eat, lol. It was so good!
Yes a much better week all around! Nothing better than pizza!
congrats on the good news and being able to return to running!! good health news trumps all. glad you had a nice birthday celebration with your dad – happy 85!
Yes, I am feeling a lot better thanks
Oh that pizza looks incredible! Perfectly cooked. Your husband is talented!
He is a great chef!
Glad all the pieces seem to be falling into place for you. That pizza looks amazing! And Happy Birthday to your Dad. Mine would have been 97 . . .
Have a wonderful time in Italy!
Yes, a much better week for me all around. It was nice to celebrate with my dad
I’m very glad to hear things are going so well! One good thing about being forced to take a break from running- when you go back to it, the heat and humidity (or whatever would normally bother you) don’t seem that bad- you’re just so happy to be out there.
So you have a pizza oven! That’s one of my dreams- pizza in the regular oven just can’t compare.
Have a great trip- I can’t wait to hear all about it!
Yes we have an Ooni and we love it! I am not so sure on that heat and humidity but I am much happier now
I love our catch ups, especially the book ones. Looking forward to some Gabriel Allon chat — still hoping to see he or Chiara in Venice 😀
So glad to know you have the path to answers and are able to get out there
I love our chats too! I will be a few weeks behind you with the new one but count on it!
That’s great news that you got better news from your new cardiologist. Here’s hoping the new meds keep you feeling great and you can get this figured out and behind you quickly. Have fun in Italy!
I hope so too! Thanks and really looking forward to my trip
Great to hear that you had a good appointment with the cardiologist and are on a good path! I hope the new meds do the trick.
Have so much fun in Italy!
thanks I am feeling a lot better this week
Happy birthday to your dad! So nice you could get together.
The pizza looks amazing. I had to google Ooni oven though – didn’t know what it was. Looks very professional 🙂
I am so happy to hear the visit with the cardiologist went well. I am hoping you’ll fell 100% again soon.
The Ooni ovens are amazing highly recommend!
That pizza looks superb. We need to make more of our own.
I’m glad you had a good 4th of July run with your friends. That makes me super happy for you.
thanks Jenn much better week all around
Glad you are feeling better.
Pizza is my favorite dish (I’m Italian…..).
How many days will you stay in Italy? In Rome there are some interesting races in this period. Please let me know if you need some information.
Hi we are going to be in Italy for 18 days first on a friend’s boat for a few days then in Rome. It’s so hot I would not want to do any races right now! I cannot wait for all the pizza and gelato 🙂
yay!! really sounds like you had a good week!! I am excited to hear about your Italy trip!!
A much better week thanks !