workouts

Friday Five workouts

5 Fitness Trends I’d Love To Try

Healthy living workouts

Going Down Hill Fast -Haleakala Bike tour

Healthy living workouts

10 Minute Killer Glutes

Healthy living Ultimate Coffee Date workouts

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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