Running

Healthy living Running

I knew I Was A Real Runner When….

Healthy living Running

Tips To Avoid Mosquitoes While Exercising Outdoors

Healthy living Running triathlon Uncategorized workouts

Hagerstown Sprint Triathlon- Lessons Learned

Healthy living Running

Positivity Vs Awfulness -Inspired by Nicole DeBoom

Friday Five Healthy living Running

Summer Skin Care Tips

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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