Running

How To Survive Summer Running (And Make It To Fall)

Running Travel

Part 2 Ragnar Relay Niagara Falls

Running

Ragnar Niagara Falls Recap part 1

Running

How To Enjoy and Survive Your Ragnar Relay Race

Running

What I learned about comfort zones from my girls on the run team

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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