Running

Celebrating Running successes that have nothing to do with pace or distance

Running

5 minute pre run warm up you absolutely should make time to do

Running

The End Of The Year Runfessions

Running

My Year in Running 2019 Miles of Smiles

Running

Run with Santa 5K- An injured runner’s recap

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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