Running

Healthy living Running

Runfessions? I’ve got a few September Style

Product Reviews Running workouts

Peloton Bike Boot Camps-what are the sweaty benefits?

Healthy living Runners' rounduup Running

I did yoga for hips every day for 2 weeks -here’s what happened

Healthy living Product Reviews Running

Roll with it-Rollga Foam Roller Review

Running

What I learned in an Injury Prevention Running Clinic

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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