Running

Healthy living Running

The Importance of Rest Days & How to survive them

Running

Packing Summer Run Essentials For Traveling

Running

Chafe Happens-How Runners Can Avoid it & Tips To Treat it

Healthy living Product Reviews Running

Air Relax Compression Shorts -A runner’s review

Fashion Running

Favorite Summer 2024 Running Gear

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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