Healthy living

A New Kind of Om (float therapy review)

Healthy living workouts

Inspirational Quotes I’m Loving Lately

Healthy living Running workouts

4 Swim Workouts For Runners

Healthy living Running Ultimate Coffee Date

July Ultimate Coffee Date Beach Edition & Runfessions

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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