Healthy living

Running For Life- a look at “The Human Race” documentary

Gluten Free Healthy living Main Dishes-Vegetarian Meatless Monday Recipes Salads

Raw Pad Thai Salad With Kelp Noodles

Friday Five Healthy living Main Dishes-Vegetarian Meatless Monday Recipes Salads

Meatless Memorial Day BBQ Faves

Healthy living

Mother’s Day Gifts For Runners and Fitness Enthusiasts

Healthy living Running

Runners Thoughts From A Stoplight

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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