Thanks for joining me and Kim for the Weekly Run Down. This week was all about getting back on track. Or, at least trying! Here’s a peek into my week of fitness and life.
Back On Track Weekly Run Down
Sunday- 3+ mile walk
According to my Oura ring, I still had a slight fever from from Covid Vaccine. It was such a gorgeous day so I headed out for a weighted vest walk and felt so much better afterwards. Spent the afternoon doing some meal prep to help get back on track with nutrition as well.
Monday-Peloton hike + upper body strength + core + afternoon walk
I did have an early morning blood draw which threw me off schedule a bit. Thankfully, I got back on track for my Monday workout schedule. My Monday really sets the tone for my week. Later, I met up with a friend for a walk. Keeping up those step goals!
Tuesday- 4 ish miles run/walk + core
Despite seeing some signs of fall, our humidity does not want to go away. I will just keep running towards fall and hopefully it will catch up with me eventually.
Wednesday-Tread hike + upper body strength + core
I had a few appointments today so it was a shorter but solid workout. No time for photos today!
Thursday 3 ish mile run + walk + stretch
I had the opportunity to test out a new pair of Brooks shoes that are not out to the public yet. The new Glycerin Max were cushioned and fun to run in. Full review coming soon. I did also stop to grab this photo of a heart shaped leaf seen on my run.
Friday -Fly to Connecticut
yes, we are off again to a destination wedding in Kent, Connecticut. I am doing my best to get back on track which is not always easy with travel. Aside from a few airport walks and a quick peloton core class, that was it for today.
Saturday- morning walk + archery
We had breakfast with the wedding group, did some walking around the grounds. They had some activities all day to choose from. I may have won the archery contest! Will find out later. Got in some zip lining before cleaning up for the wedding.
well, I am not so sure I got back on track totally, but tomorrow is a new day!
Marcia says
It is hot like an oven here but not humid, so a little more bearable. The heat should be gone today though. I runfess I am ready for fall! Look at you winning the archery contest! Yay!
Wendy says
Curious to hear your thoughts on the Glycerin Max. I have only been able to run in them once–at that Brooks event Thursday night. It’s storming here in Wisco, so no running this morning.
You look so pretty in the wedding photo! It sounds like they kept everyone busy before the ceremony. Did you find out if you won the archery contest?
Darlene Cardillo says
We all have different tracks. But yes travel definitely gets in the way of working out. ESP running.
You’re still active. That’s what counts.
Cari says
Love the dress. Perfect for a fall wedding! Way to go on the archery
If you tweeted this, going to ping a friend in the reply who was just talking about the Max
Melissa says
Archery is such a fun way to kick off a wedding. Nice job! And I love your dress. It can be hard to get back on track. But I love that tofu it looks so good.
Jessie says
“Kent” exists in England too, I wonder if the US one was named after the UK one. Sounds like a fun wedding!
The fall leaves on your run look like autumn, but sounds like the weather isn’t cooperating yet- hopefully some fall temps soon!