Deborah Brooks

Healthy living

5 Ways To Improve Your Sleep Hygiene

Running

Will Run For Chocolate- Hot Chocolate 15K Chicago Recap

Weekly Run Down

Weekly Run Down A Jam Packed Visit to the Windy City

Ultimate Coffee Date

November Ultimate Coffee Date from Chi Town

Gluten Free healthy Sides Recipes

Air Fryer Everything Bagel Spiced Pumpkin Seeds- Easy snack idea

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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