Deborah Brooks

healthy Sides Lo Carb Meatless Monday Recipes salad

5 Minute Edamame Crunch Salad – High protein goodness

Running Weekly Run Down

Cruising Through January Weekly Run Down 🏃‍♀️

Healthy living

January 2023 Confessions and Runfessions

Healthy living Peloton

Peloton 3 Day Split Strength Training Program Review

Running

A Rain Filled Weekly Run Down 🏃‍♀️

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
Read More…