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You are here: Home / Weekly Run Down / All Roads Lead To Rome Weekly Run Down

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All Roads Lead To Rome Weekly Run Down

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Thanks for joining Kim and me for the Weekly Run Down. We are still gallivanting around Italy and yes, all roads do lead to Rome.

weekly run down

All Roads Lead To Rome

Sunday- Path of the Gods hike ( 4 ish miles) + stretch 

I was really looking forward to this spectacularly stunning hike in Positano, Italy and it did not disappoint. Italy is having a heat wave at the moment but we could not pass up the opportunity to hike the “Path of the Gods”. The name comes from the legend that the gods assisted Odysseus through the cliffs so that he could avoid the sirens (mermaids). Who else read the Odyssey in high school? Here are a few pics and there are much more on my IG.

Monday- Touring Capri and stretch class 

We woke up back in Capri which gave me another chance to check off some more bucket list items. First, we hit up the Chairlift to the best views in Capri. Just stunning. Of course, we took a break for lunch-today I had gnocchi so good.

ALL ROADS LEAD TO ROme

All roads lead to Rome

Later, we went to see the famous Blue Grotto. You are required to take a small row boat into the grotto and then you are rewarded by just stunning views. Really incredible to see how blue the water is. Full reel on my IG.

All roads lead to Rome

Tuesday-Peloton tread walk + barre + core + stretch

All roads do lead to Rome (and to pizza). We departed the boat today and headed to Rome to start the second half of our trip just us two. You would think I would be tired of pizza by now-nope not yet. Unfortunately, it was 104 degrees in Rome today so we did not do too much outdoor stuff. 

All roads lead to Rome

I hit the hotel gym in the afternoon for a quick session jus to keep things moving. Later, we stopped by the Trevi Fountain of course and the Parthenon.These views never get old! It was super crowded as it always is in the summer time.

All roads lead to Rome

All roads lead to Rome

All roads lead to Rome

Wednesday-walking around Rome and sweating a lot!

In the morning we walked all around the Campo De Fiori, the famous market square. Today was really a super hot day! We had another amazing lunch and a bottle of wine (which went right to my head!) We noticed a movie theater showing the new Mission Impossible Movie and decided it would be a fabulous way to stay cool.

Thursday-barre and stretch class

Today we had a fantastic Italian Cooking class where we made homemade pasta and sauces. Every course was paired with more wine. We loved it! Check out my IG for all the photos. It is still pretty warm over here and the heat is exhausting but it’s worth it!

All roads lead to Rome

All roads lead to Rome

Friday-Stretch class and lots of walking around Rome.

We hit the iconic Spanish Steps in the morning and luckily found them not too crowded. Next, we walked around the Via Condotti known for it’s fabulous shops and restaurants.

All roads lead to Rome

All roads lead to Rome

Saturday-Peloton tread walk + foam roll class

We were up early to catch a train to Florence and then drive to Chianti{Tuscany) . We are in a beautiful area with lots of wineries. We spent the late afternoon hanging out at the pool.

This photo was kind of a joke but it came out kind of artsy and fun so here ya go!

As you can see, not too much actual exercise happening. Lots of enjoying Italian food and wine 🍷

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Comments

  1. Renée says

    07/23/2023 at 2:54 am

    been absolutely loving your feed on IG Deborah! And thinking of you, hoping y’all are surviving the heat wave. It is so hot there at the moment! But we can all see you ARE surviving it and in the BEST ways possible!

    • Deborah Brooks says

      07/23/2023 at 7:23 am

      thanks you know it is hot but I cannot complain as we are in Italy 🇮🇹 and having a great time

  2. Darlene S. Cardillo says

    07/23/2023 at 5:46 am

    What an amazing trip! Did you come up with this itinerary?

    Thanks for sharing all the IG pics.

    • Deborah Brooks says

      07/23/2023 at 7:28 am

      Yes, it’s been amazing so far. My husband came up with the itinerary after we left our friends on their boat. Since we have done lots of the major cultural things on past visits, we are just taking each day and doing what we want.

  3. Melissa says

    07/23/2023 at 6:10 am

    All your photos here and on IG are fabulous!! you look amazing despite the heat and it sounds like a fun time. I love the cooking class with wine — count me in!

    • Deborah Brooks says

      07/23/2023 at 7:28 am

      thanks it’s been an amazing time so far!

  4. Marcia says

    07/23/2023 at 6:22 am

    Looks like you are making the most of your time in a beautiful country! The last time we were in Rome it was 106 degrees and the pavement was sticky because it was MELTING! So much fun though!

    • Deborah Brooks says

      07/23/2023 at 7:29 am

      It was around 102 in Rome a few days ago and has cooled to the mid 90’s lol. I can’t complain as I am in Rome!

  5. Wendy says

    07/23/2023 at 6:55 am

    Idk, Deborah, it seems like all that walking and hiking counts as exercise! I’ve really enjoyed your photos on IG . I’m so glad you got to do this trip. Enjoy!

    • Deborah Brooks says

      07/23/2023 at 7:30 am

      Thanks Wendy! Me too! I will worry about the pasta detox program when I return 🙂

  6. Debbie says

    07/23/2023 at 7:11 am

    What a fabulous trip! It’s a bummer that you’re there during a heat wave, but it sounds like you’re not letting that slow you down.

    • Deborah Brooks says

      07/23/2023 at 7:30 am

      We are not letting the heat stop us and having a fabulous time

  7. Kimberly Hatting says

    07/23/2023 at 8:01 am

    This trip just looks more fabulous each day! Such beautiful water, and all the pizza….are you sure you want to come back home? 😉

    • Deborah Brooks says

      07/23/2023 at 9:20 am

      who said I wanted to come home?!

  8. Coco says

    07/23/2023 at 8:22 am

    It looks like an amazing time! I’m so glad to see you relaxing and enjoying yourself after all you’ve been through this year.

    • Deborah Brooks says

      07/23/2023 at 9:20 am

      Thanks me too it’s been just what we needed!

  9. Jessie says

    07/23/2023 at 10:19 am

    Sounds like you are making the most of the trip! I have heard its record setting heat in the rest of Europe. We are heading to Corfu in a few weeks but it should be a wee bit cooler. Great photos, especially the blue grotto! Enjoy all the pizza and wine! And I definitely need to send you a note with your recs for Rome too!

    • Deborah Brooks says

      07/23/2023 at 11:27 am

      yes definitely let me know when you need some restaurant info for Rome! My husband is the expert

  10. Cari says

    07/23/2023 at 10:58 am

    I forgot we had the same shoes as you wore in the Gods hike, which is pretty funny since I’m pretty sure I wore then for cherry blossom. I loved the Odyssey.
    So glad you’re having an amazing time. Putting my carbonara story on the agenda for our next catch up. You will laugh.
    xx

    • Deborah Brooks says

      07/23/2023 at 11:28 am

      ha yes those shoes served me well and will probably be left here to make room for the 2 bags I purchased 🙂 I look forward to a long catch up soon!

  11. Chocolaterunsjudy says

    07/23/2023 at 11:47 am

    Your vacation looks amazing! I’m pretty sure there’s much more activity just getting around everywhere — I think you’ll balance the great food out. When in Rome. 😉 Sorry about the heat wave, but it’s not a lot cooler back home so why not enjoy beautiful sights (and food)?

    • Deborah Brooks says

      07/23/2023 at 3:18 pm

      it has been hot mouth we are not complaining bc we are in Italy!

  12. Jenny says

    07/23/2023 at 12:49 pm

    What an amazing trip! You guys look like you’re having so much fun. That blue grotto looks incredible. This is the perfect time to take a break from training and just walk a lot and enjoy the sights. You wouldn’t want to be running in that heat or stressing about a race coming up. AND, on the flipside, I’ll bet training for that 5K got your husband in shape for all the walking and hiking on this trip. The timing worked out perfectly.

    • Deborah Brooks says

      07/23/2023 at 3:19 pm

      It is nice to have a break from things at home and just relax. Yes, my husband is much more amendable to doing things 🙂

  13. Jenn says

    07/23/2023 at 6:35 pm

    Oh my goodness. How incredible. The Blue Grotto is just stunning and I am so jealous of all the amazing views. I really hope you are all having the best time. Enjoy every second.

  14. San says

    07/23/2023 at 8:44 pm

    What an amazing trip, Deb. I’ve been loving your IG feed and I am drooling over all the food and gelato!! Have the best time!

    • Deborah Brooks says

      07/24/2023 at 4:33 pm

      thanks we sure have been!

  15. Black Knight says

    07/24/2023 at 5:37 am

    Glad you are enjoying these days in my Country.
    Rome is always beautiful also in this hot period. I live very close to Rome and every time I go there I find the city always more amazing.
    Enjoy Florence but it’s too hot!!!! I ran there my last marathon……
    Great photos, I am sure you will not forget this trip.
    Have a good week.

    • Deborah Brooks says

      07/24/2023 at 4:34 pm

      We will definitely not forget this trip! We love your country and it’s amazing people and food.Hope you are well. Yes, it’s been very hot but we will not complain bc we love it here

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Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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