Wow how is it November already!? thanks for joining me and Kim for the weekly run down. This week I headed to Las Vegas to join my husband for some work stuff. Not to worry, That did not keep me from getting in my workouts. Here’s a peek into my week.

A spooky few days in Las Vegas Weekly Run Down
Sunday- rest day stretch and Pilates
It was a planned, getting things done rest day that included a Peloton stretch and short walk. Afternoon football of course!

Monday-full body strength + weight vest power walk
After a great night of sleep, I was ready to hit it hard in the gym. Today’s full body strength class was spicy. I enjoyed the off set squats and curls. Basically, holding dumbbells of different weights in each hand to encourage more balance work. Harder than it sounds!
Tuesday-weighted pack walk + upper body strength + stretch
I’m feeling stronger using the heavier ruck pack and took it out for a longer 3 mile hilly walk. I followed that up with an upper body strength class and a late day stretch.

Wednesday-fly to Las Vegas
I headed out to Las Vegas to meet my husband for his yearly conference. It’s a long almost 5 hour flight and it helped to get lots of steps in once I arrived. It was a challenge to stay up for dinner and beat the 3 hour time change.
Fun selfie spot in the hotel-off to see the wizard…

Thursday-Peloton cycle + lower body strength + walking everywhere
I never sleep well here due the dryness I think. Anyway, this hotel has one of my favorite gyms and I was up and at it earlier than my usual. No pics allowed in the gym here so-While I did not take this photo today, it is one of my favorite Halloween rituals.

I walked all around all afternoon before heading to my husband’s work event.
Friday-Peloton full body strength + lots of walking
I hit the gym again for a full body strength class and did lots more walking around. Later, I had another evening event. My feet are not enjoying wearing heels 3 days in a row.
The Sphere at night never fails to amaze -view from my room

Saturday-rest day
I spent most of the day attending my husband’s work conference and doing the wife thing. With a short break between that and the evening event, I took a stretch class and packed. Heading back home Sunday am!






Looks like a fun time in Vegas! But when is it not? Great job getting all your workouts in while away from home!
It is always fun there but I definitely had more obligations this time! Happy to be back home tonight I’m tired
hope you got to enjoy Vegas for a little bit! I kinda love the no pictures in the gym rule, but sad not to see this year’s skeleton attire — its so fun!! safe travels back!
I haven’t seen the sphere in person but it is so cool. I like when they have it as an emoji — so silly!
My husband is coming with me on a conference trip and does NOT want to do the “husband thing” — I think I’ll manage to drag him to a few events.
Safe travels today!
Ha I have tips if your husband needs them! The sphere is really cool and I’m amazed each time I see it
Sounds like a fun few days away, even if it was a work event for your husband. The Sphere is so cool, though I’ve not seen it in person. Safe travels home!
it is so cool! Thanks glad to be back in my bet tonight
Sounds like a fun time- AND you got your workouts in. Perfect combination. But you’re making my feet hurt, talking about wearing heels three days in a row. Ouch!
my feet are not happy at all!
Sounds like another great trip! So glad you had fun!
He definitely appreciated me being there
Sounds like a fun getaway to me! Nice job keeping the Pelo streak alive, and all those extra walking steps are a bonus 😉
The extra walking steps are always a nice bonus!
Wow, the Sphere looks amazing! You went to see the Wizard of Oz there? My coworker just went to that and really enjoyed it. She said there was a lot of themed areas throughout Las Vegas which really added to the experience. Bonus that you had a nice gym to workout in although I’m sure all of the walking around was a lot!
No I did not have time to visit the sphere this trip. I was out there attending my husband’s conference.
Oh that’s a cool Oz photo op. Glad you had a good and safe trip!
It’s funny, I love the dryness of Vegas
I love how fabulous my hair is there but my skin gets so dry and it’s hard to stay hydrated
Must be fun to be in Vegas for Halloween. The Sphere looks amazing.
yes always fun there
The sphere pic is awesome! Sounds like a nice little getaway!
As many times as I’ve seen the sphere it’s always just breathtaking