Super Easy, High vitamin, great tasting salad. Make it today and bring it to lunch tomorrow!
#vegetarian #GF
It literally takes 5 minutes to make this! Here’s what you need:
5 Minute Kale Pomegranate Parmesean Salad
Recipe Type: Salad
Author:
Prep time:
Total time:
Serves: 2-4
5 min kale salad
Ingredients
- -bag of pre cut, pre washed Kale of your choice chopped
- -2 oz Parmesean Cheese
- -1 package of ready to eat Pomegranate seeds (approx 1/2 cup)
- -3 Tbsp Olive Oil
- -6 Tbsp Champagne vinegar (or sub in a fruit flavored vinegar)
- -1 Tbsp Agave syrup or honey
- pepper & kosher salt to taste
Instructions
- -Chop Kale into bite size pieces and put into a large plastic container with a top
- -whisk together olive oil, vinegar, agave, salt and pepper
- -pour dressing over kale and place top on and shake to coat
- -refrigerate for at least 2 hrs to allow kale to soften
- (it won’t look like you have enough dressing but you do!)
- -when ready to eat sprinkle each salad with parmesean and pomegranate seeds and serve
5 minutes to prep!
What’s your favorite Kale Salad recipe? Do you like Pomegranate seeds?
Love kale and pomegranate together! Definitely a great combo
It’s so good!
This looks delicious! Where do you get the pomegranate from? Trader Joes?
They do have it at TJ’s , Whole Foods and a lot of regular grocery stores. I wouldn’t make it if I had to pluck out the seeds myself! It’s a tasty combo let me know if you try it.
Yumm! I love kale and pomegranates what a great combination.
It’s so easy too!
awesome recipe idea! i pinned this to refer to later 🙂
great it’s super easy!
This is such an interesting combination of things! I haven’t ever really had kale before, but the pomegranate makes this sound really good!
It’s really good and the dressing softens the kale up a little and gives it a nice texture.
OMG I want this for breakfast right now, it sounds so good~!!!! XOXO, Laurie~ #wowlinkup
ha ha I never ate it for breakfast! Let me know if you try it!
This looks so yummy! I love flavorful salads!
It is really good and so easy!
I like pom idea as a salad addition. Christmas in July! This salad reminds me of the Holidays! Would fit right in at Thanksgiving or Christmas. Love the vinagrette simple dressing, must try it! Great Post Autumn
You know I did just realize that it does look kind of holiday-ish doesn’t it. It’s very light and perfect for summer. Hope you try it!
Looks yummy thanks for sharing! #wowlinkup
Thanks! Hope you try it!
Sautéed kale with red onions in olive oil is my absolutely FAVORITE way to eat kale. I did find some kale salad at the grocery store and it looked pretty good with orange vinaigrette (sp?) so I bought it. YUM! #wowlinkup
I find the dressing really softens up the kale and makes it really tasty if you leave it for a few hours. Hope you try it!
This looks yummy!!! I have the ingridients!!! Soooo trying it tonite!!!! Thnx Deb!
Yea so glad! Let me know if you like it. It’s really light and easy
OMG! These are my favorite food items. I have to try this recipe!!!! Thanks for the inspiration 🙂
So glad! They combine really well hope you like it!
Yum! So simple & looks delish! I love pomegranate & kale- great combo!
Yes very simple and really yummy.Hope you try it!
Perfect timing because I am literally in the middle of putting together a Salad Round-Up and will definitely be including this one!
Wow thanks! That’s so great I can’t wait to see all of your favorite recipes!
Yum! I love those pomegranate seeds. The parmesean combination sounds great.
This sounds wonderful! I don’t often use kale because I have a hard time making it taste good, but those pomegranates sound like they’re the ticket! Thanks for posting this recipe.
That salad looks amazing and I have fresh kale from the garden that I have been using mainly in smoothies. I will definitely be trying this recipe. Thanks for sharing.
Thanks it really is good and very easy to make
To be honest I’ve never tried a kale salad, but this looks amazing! Thanks for sharing.
Really never!? It’s great and so healthy. If you let the dressing sit on it for a few hours it really softens it up. Thanks for stopping by!
It is really great hope you give it a try! Thanks for stopping by the blog 🙂
This looks so good! Can’t wait to try it! Haven’t used pomegranate myself – will be fun to add another ingredient to the kitchen. I always love it when eating out.
It’s great and adds a nice little zing to the salad. It’s easy if you buy the pre packaged pomegranate seeds
I’ve never come across ready pomegranate seeds. But then again, I wasn’t really looking. I’m going to have to keep my eyes open for these! #wowlinkup
You should be able to find them at Trader Joes or Whole foods you might have to ask. Hope you give it a try!
this is the best combo EVER! I remember the first time I added dried cranberries to a salad and was obsessed then I added POM seeds and became a salad junkie, who needs croutons when you have a burst of flavor! xo C (#wowlinkup)
Totally agree! I love the cranberries too!
From the picture at first glance the pomegranate seeds look like strawberries. I will try this because I like the idea of the kale marinating in the dressing. Pinning your recipe. #wowlinkup
Glad you like it! Putting the dressing on and allowing it to marinate for a few hours softens up the kale and makes it really tasty. Enjoy!
Looks yummy and easy! That’s my kind of recipe.
yes very easy to make!
Yum! I bet the pomegranate seeds taste fabulous with the flavors of this salad. And I always think they’re pretty in a recipe. Is that weird 🙂
They are pretty and add a little zing too!
Oh this looks SUPER yummy! 🙂 Thanks for sharing! 🙂
easy and good!
Thanks for including my salad I’m so glad you like it!