holidays

Healthy living Running

Quick Tips To Maintain Your Health & Wellness Through The Holiday Season

Healthy living Running

Best Ways to Stay Active & Fit While Traveling For The Holidays

Healthy living Peloton

How To Keep Up Your Peloton Streak (And Your Fitness) While Summer Traveling

Friday Five Healthy living Running

Tips To Keep Running Through Holiday Travel

Healthy living Ultimate Coffee Date

December Ultimate Coffee Date

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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