healthy living

Healthy living workouts

How To Encourage Your Valentine To Be More Active & Healthy

Healthy living workouts

Why I Ditched The Scale & What I’ve Learned

Healthy living Running

Quality

Gluten Free Main Dishes-Vegetarian Meatless Monday Recipes Soups

Faux Pho-Vegetarian Noodle Soup

Friday Five Healthy living Running

Why New Year’s Resolutions Don’t Work

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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