workouts

Healthy living Product Reviews Running workouts

Elevate Your Workout – Class Review

Healthy living Running triathlon Uncategorized workouts

Hagerstown Sprint Triathlon- Lessons Learned

Healthy living workouts

Tour De Cookie-Yes please!

Healthy living workouts

Get On The Ball-Full Body Stability Ball Workout

Healthy living Running workouts

My Current Recovery Strategies-How I stay up and running

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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