Weekly Run Down

Weekly Run Down Ready, Set, Sweat kind of week

Weekly Run Down

Weekly Run Down Running Into August

Weekly Run Down

Weekly Run Down Running Out of July As Fast As I Can

Weekly Run Down

Weekly Run Down Hamstring on the mend

Weekly Run Down

Weekly Run Down An Easy, Breezy Cut Back Week

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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