Weekly Run Down

Weekly Run Down Hello October It’s Taper Week

Weekly Run Down

Weekly Run Down 1 Week Until the Wine Glass Half

Weekly Run Down

Weekly Run Down Recover & Reset

Weekly Run Down

Weekly Run Down It’s Race Week! Woo Hoo

Weekly Run Down

Weekly Run Down Eating and Running My Way Through The Big Apple

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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