Weekly Run Down

Weekly Run Down Breezing Through October

Weekly Run Down

What to do when it rains on race day

Weekly Run Down

Weekly Run Down All The Fall Feels

Weekly Run Down

Weekly Run Down The Week With All The Seasons

Weekly Run Down

Weekly Run Down Recovery Week in Full Swing

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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