Weekly Run Down

The Curse of The Glutes and Hips is Real Weekly Run Down

Weekly Run Down

Recovery Mode In Progress Weekly Run Down

Weekly Run Down

Weekly Run Down Ready Or Not it’s Race Week

Weekly Run Down

Weekly Run Down Getting Those Glutes In Gear

Weekly Run Down

When Running is literally a pain in the A$$- Weekly Run Down

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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