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October Ultimate Coffee Date-Join me!

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“Fed Up” #The Movie-America’s Health Crisis

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10 reasons to love a 10k

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Lorna Jane Active Nation Day-do the #LJMove

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Fitness Games App-May the odds be ever in your favor

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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