triathlon

Healthy living Running triathlon

My Year In Running 2017

Healthy living Running triathlon

What To Do When You Get Your Period On Race Day

Healthy living Running triathlon

Swim, Bike & Run -Reston Sprint Triathlon

Healthy living Running triathlon

A PR In My Mental Race Strategies

Healthy living Running triathlon

Westfields Sprint Tri Recap & thoughts

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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