Running

Healthy living Running triathlon workouts

Life Lessons Learned In The Lap Lane

Healthy living Running

My First Weekly Wrap

Fashion Friday Five Healthy living Running

What To Wear On A Rainy Run + Shoe Hoodies Giveaway

Healthy living Running

Does Negative Self Talk Derail Your Performance?

Friday Five Healthy living Running

Favorite Winter Fitness & Fun Activities

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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