Running

Spooky Runfessions and Confessions from Physical Therapy

Healthy living Running

Healthy Post Run Snack Ideas For Hungry Runners

Running

Toxic Run Thoughts I’m Leaving Behind This Fall (Live and Learn)

Running Travel

What I love about living in Washington, DC Runner’s Edition

Fashion Running

Top Picks From The Brooks Running Fall Gear Line

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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