Running

2023 Race Plans and Training 🏃‍♀️

Running

Running into 2023 Weekly Run Down

Healthy living nutrition Running

Why I don’t make resolutions and 2023 Goals Check in

Healthy living Running

The Most Important ☝️Running Lesson🏃‍♀️ I’ve Learned

Running Travel

Warm & Happy Holiday Wishes Weekly Run Down

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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