Running

Healthy living Running

February 2023 Runfessions and Confessions

Running

Mental and Physical Benefits of Cutback Weeks 🏃‍♀️ For Runners

Running

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Fashion Healthy living Running

Heart Pumping Valentine’s Day Gifts For Runners 2023

Running Weekly Run Down

Cruising Through January Weekly Run Down 🏃‍♀️

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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