Running

Friday Five Running

5 Reasons to love a Relay Race

Running Uncategorized

Rock n Roll DC Kickoff-Win an entry to the March Race

Healthy living Running Uncategorized workouts

Learn How Elite Athlete, Tina Muir, Fuels for a Marathon

Healthy living Running Travel

Ragnar Relay- 20 things I Learned & Loved

Healthy living Running Travel Uncategorized

200 must haves for a 200 mile Ragnar Relay-An Overpacker’s Guide

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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