Running

Healthy living Running workouts

My Current Recovery Strategies-How I stay up and running

Healthy living Running

How To Pack For A Relay Race-What Do You Really Need?

Healthy living Running

Cherry Blossom 10 miler race recap 2016

Healthy living Running triathlon

Triathlon Pre-Season To Do List Be Ready To Swim Bike Run

Healthy living Running

FOMO -it’s real very real

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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