Runners' rounduup

Runners' rounduup Running workouts

Stay Cool This Summer With Pool Running

Runners' rounduup Running

How Your Workout Clothes Can Motivate You to Perform

Runners' rounduup Running

How To Maximize Your Pre & Post Run Stretch Routine

Runners' rounduup Running

How to take advantage of virtual fitness opportunities without overdoing it

Healthy living Runners' rounduup Running

What do real Mother Runners eat for their pre run breakfast?

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
Read More…