Healthy living

Friday Five Healthy living Running triathlon

Race Day Letter To Myself

Healthy living Running

How To Recover After A Hard Workout

Healthy living Ultimate Coffee Date

April Ultimate Coffee Date Linkup

Friday Five Healthy living Running

March Runfessions + Skirt Sports Giveaway

Breakfast Friday Five Healthy living Recipes

5 steps To The Perfect Hard Boiled Eggs-Healthy Snacks Made Easy

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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