Healthy living

Healthy living Running triathlon workouts

Down and Dirty Basic 4 Weeks To A Sprint Triathlon Plan

Healthy living Running Weekly Wrap

Weekly Wrap It’s finally Spring!

Friday Five Healthy living Product Reviews

CryoTherapy First Impressions

Healthy living Running

Cherry Blossom 10 Miler Race Weekend

Healthy living Ultimate Coffee Date Weekly Wrap

April Ultimate Coffee Date Cherry Blossom Edition

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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