Healthy living

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How to get back on track after vacation

Healthy living Running triathlon

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Healthy living Travel

Weekly Wrap Italy Eats and Escapades

Healthy living

How To Add More Vegetables To Your Diet

Healthy living Weekly Wrap

Weekly Wrap Graduation Edition

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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